Stuffed Clams

Packaged product Other Foods Ahold

Stuffed Clams contains 155 kcal per 100 g. A serving, 1 piece, 71 g (71 g) provides about 110 kcal.

Roughly 41% of its calories come from fat, with 37% from carbohydrates and 22% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (168 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

155kcal per 100 g
8.5 gprotein
14.1 gcarbohydrates
7 gfat
110kcal in serving, 1 piece, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 7 g 9%
Saturated fat L 0.7 g 4%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 577 mg 25%
Total carbohydrates L 14.1 g 5%
Dietary fiber L 2.8 g 10%
Total sugars L 1.4 g
Protein L 8.5 g 17%
Vitamin A L 84.6 µg9%
Vitamin C L 3.4 mg4%
Calcium L 56 mg4%
Iron L 2 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 37%Fat: 41%155kcal / 100 g
  • Protein 22%
  • Carbohydrates 37%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Vitamin A9%Calcium4%Vitamin C4%

Nutritional insights

  • Protein8.5 gabove the median for other foods (median 5.8 g)
  • Fiber2.8 gin the top quarter of other foods (median 1.6 g)
  • Sugars1.4 gbelow the median for other foods (median 2.2 g)
  • Fat7 gabove the median for other foods (median 5.6 g)
  • Saturated fat0.7 gbelow the median for other foods (median 1.3 g)
  • Sodium577 mgin the top quarter of other foods (median 300 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L282 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 155 kcal155 kcal
Protein 8.5 g8.5 g
Carbohydrates 14.1 g14.1 g
Fat 7 g7 g
Fiber 2.8 g2.8 g
Sugars 1.4 g1.4 g
Sodium 577 mg577 mg

Product details

Brand
Ahold
Barcode
0688267146671
Label serving
1 PIECE (71 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, bread crumbs (enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], yeast, partially hydrogenated soybean oil, salt, contains 2% or less of the following: dough conditioners [sodium stearoyl lactylate, ammonium sulfate, calcium sulfate, l-cysteine hydrochloride, enzymes, ascorbic acid], corn flour, calcium propionate, sesame seeds, poppy seeds, dried onion, egg solids), clam meat, textured soy protein (soy flour), canola oil, celery, red and green bell peppers, spice (salt, garlic, hydrolyzed corn and soy proteins, natural spices, onion, butter flavor, citric acid), parsley, paprika.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilWheat flourYeastSaltOnionEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stuffed Clams?

100 g of Stuffed Clams has 155 kcal. Serving, 1 piece, 71 g (71 g): about 110 kcal.

How much protein is in Stuffed Clams?

Stuffed Clams contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 1 piece, 71 g (71 g). About 22% of its calories come from protein. Compared with other other foods, that is above the median (median 5.8 g).

How many carbs are in Stuffed Clams?

Stuffed Clams has 14.1 g of total carbohydrates per 100 g, including 2.8 g of fiber and 1.4 g of sugars.

How much fat is in Stuffed Clams?

Stuffed Clams contains 7 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Stuffed Clams contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stuffed Clams?

100 g contains 577 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1903256. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0688267146671. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.