Stuffed Chicken Breast With Rib Meat

Packaged product Poultry Select Serwings

Stuffed Chicken Breast With Rib Meat contains 211 kcal per 100 g. A serving, 1 piece, 142 g (142 g) provides about 300 kcal.

Roughly 34% of its calories come from fat, with 33% from protein and 33% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

211kcal per 100 g
18.3 gprotein
18.3 gcarbohydrates
8.5 gfat
300kcal in serving, 1 piece, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 8.5 g 11%
Saturated fat L 2.5 g 12%
Trans fat L 0 g
Cholesterol L 46 mg 15%
Sodium L 577 mg 25%
Total carbohydrates L 18.3 g 7%
Dietary fiber L 0.7 g 3%
Total sugars L 0.7 g
Protein L 18.3 g 37%
Vitamin A L 21 µg2%
Vitamin C L 0.8 mg0.9%
Calcium L 70 mg5%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 33%Fat: 34%211kcal / 100 g
  • Protein 33%
  • Carbohydrates 33%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium5%Vitamin A2%Vitamin C0.9%

Nutritional insights

  • Protein18.3 gin the top quarter of poultry (median 9 g)
  • Fiber0.7 gbelow the median for poultry (median 1.1 g)
  • Sugars0.7 gbelow the median for poultry (median 1.4 g)
  • Fat8.5 gabove the median for poultry (median 5.3 g)
  • Saturated fat2.5 gin the top quarter of poultry (median 1.4 g)
  • Sodium577 mgin the top quarter of poultry (median 364 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L70 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 211 kcal211 kcal
Protein 18.3 g18.3 g
Carbohydrates 18.3 g18.3 g
Fat 8.5 g8.5 g
Fiber 0.7 g0.7 g
Sugars 0.7 g0.7 g
Sodium 577 mg577 mg

Product details

Brand
Select Serwings
Barcode
0885105733042
Label serving
1 PIECE (142 g)
Category
Frozen foods
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken breast with rib meat, water, modified food starch, salt, sodium phosphate, bacon (cured with: water, salt, sugar, sodium erythorbate and/or sodium ascorbate, sodium nitrate, may contain: natural smoke flavoring, sodium phosphate. sharp cheddar cheese (milk, cheese culture, salt, enzymes, annatto), water, cream, enzyme modified cheese milk, cheese culture, salt, enzymes, cream, sodium phosphate), salt, sorbic acid, sodium citrate, apocarotenal color) potato starch and powdered cellulose natamycin. breading: batter with water, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, whey, leavening (sodium aluminum phosphate, sodium bicarbonate), spice, garlic powder, oleoresin paprika. breaded with enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, dextrose, leavening (sodium bicarbonate, sodium acid oil, oleoresin paprika, guar gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flourGarlicSugarCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1896014. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0885105733042. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stuffed Chicken Breast With Rib Meat?

100 g of Stuffed Chicken Breast With Rib Meat has 211 kcal. Serving, 1 piece, 142 g (142 g): about 300 kcal.

Is Stuffed Chicken Breast With Rib Meat high in protein?

Stuffed Chicken Breast With Rib Meat contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 26 g in serving, 1 piece, 142 g (142 g). About 33% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 9 g).

How many carbs are in Stuffed Chicken Breast With Rib Meat?

Stuffed Chicken Breast With Rib Meat has 18.3 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.7 g of sugars.

How much fat is in Stuffed Chicken Breast With Rib Meat?

Stuffed Chicken Breast With Rib Meat contains 8.5 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).

What vitamins and minerals does Stuffed Chicken Breast With Rib Meat contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stuffed Chicken Breast With Rib Meat?

100 g contains 577 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.