Strudel
Packaged product Sweets and Desserts America's Choice
Strudel contains 315 kcal per 100 g. A serving, 1 pastry with icing, 54 g (54 g) provides about 170 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 254 kcal per 100 g across 58 products.
100 g provides 15% of the Daily Value for Riboflavin (B2), 14% of the Daily Value for Niacin (B3) and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 20.4 g | |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 2.2 mg | 14% |
| Calcium L | 0 mg | 0% |
| Iron L | 2 mg | 11% |
| Phosphorus L | 74 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for sweets and desserts (median 3.7 g)
- Sugars20.4 gabove the median for sweets and desserts (median 14 g)
- Fat14.8 gabove the median for sweets and desserts (median 12.2 g)
- Saturated fat4.6 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium315 mgin the top quarter of sweets and desserts (median 144 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.7 g |
|---|---|
| Polyunsaturated fat L | 5.6 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 315 kcal | 315 kcal |
| Protein | 3.7 g | 3.7 g |
| Carbohydrates | 44.4 g | 44.4 g |
| Fat | 14.8 g | 14.8 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | 20.4 g | 20.4 g |
| Sodium | 315 mg | 315 mg |
Product details
- Brand
- America's Choice
- Barcode
- 0754807091616
- Label serving
- 1 PASTRY WITH ICING (54 g)
- Category
- Strudels
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, soybean oil, high fructose corn syrup, palm and palm kernel oil, contains 2% or less of: dextrose, corn flour, corn starch, leavening (sodium bicarbonate, sodium aluminum phosphate), whey, salt, yeast, food starch-modified, maltodextrin, natural and artificial flavors, corn syrup, dextrin, mono - and diglycerides, eggs, non fat dry milk, citric acid, strawberry puree, polysorbate 60, locust bean gum, artificial color, agar, sodium stearoyl lactylate, cellulose gum, potassium sorbate (preservative), lactic acid, guar gum, xanthan gum, ammonium sulfate, l-cysteine, sodium citrate, carrageenan, silicon dioxide, soy lecithin, red 40, blue 1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mohn strudel Spar | 329 | 8.8 g | 43 g | 12 g |
| Apfel Marzipan Strudel Coppenrath & Wiese | 301 | 4.7 g | 34 g | 16 g |
| Heidelbeer-Quarkstrudel Aldi | 297 | 5 g | 30 g | 17.3 g |
| Strudel The Fillo Factory Inc. | 289 | 4.8 g | 31.3 g | 16 g |
| Mohn-Strudel Thurner | 348 | 9.2 g | 47 g | 13 g |
| Specially Selected Premium Cherry Mascarpone Strudel Specially Selected | 270 | 4 g | 36 g | 13 g |
| Kirschstrudel Aldi | 265 | 3.8 g | 32 g | 13 g |
| Kirsch Strudel mit Vanillepudding Coppenrath & Wiese | 264 | 3.6 g | 31 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strudel?
100 g of Strudel has 315 kcal. Serving, 1 pastry with icing, 54 g (54 g): about 170 kcal.
How much protein is in Strudel?
Strudel contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 pastry with icing, 54 g (54 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.7 g).
How many carbs are in Strudel?
Strudel has 44.4 g of total carbohydrates per 100 g, including 1.9 g of fiber and 20.4 g of sugars.
How much fat is in Strudel?
Strudel contains 14.8 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
What vitamins and minerals does Strudel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (15% DV), Niacin (B3) (14% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strudel?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1903658. License: CC0 1.0 (U.S. public domain). Source record dated January 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0754807091616. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.