String Cheese Reduced Fat • Low-Moisture Mozzarella Cheese Snack Sticks

Packaged product Snacks Harris Teeter

String Cheese Reduced Fat • Low-Moisture Mozzarella Cheese Snack Sticks contains 217 kcal per 100 g.

Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 24% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

String Cheese Reduced Fat • Low-Moisture Mozzarella Cheese Snack Sticks by Harris Teeter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
217kcal per 100 g
26.1 gprotein
0 gcarbohydrates
10.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 10.9 g 14%
Saturated fat L 6.5 g 33%
Sodium L 739 mg 32%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 26.1 g 52%
Vitamin A L 217 µg24%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Fat: 48%217kcal / 100 g
  • Protein 52%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A24%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%Choline0%

Nutritional insights

  • Protein26.1 gin the top quarter of snacks (median 7.5 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.5 g)
  • Fat10.9 gbelow the median for snacks (median 20.9 g)
  • Saturated fat6.5 gabove the median for snacks (median 3.6 g)
  • Sodium739 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Harris Teeter
Barcode
0072036727053
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salt And Vinegar Fish And Chip Sliders Lidl 217 10.4 g 17 g 11.3 g
Corned Beef Crispbake Sainsbury's 218 11 g 17.1 g 10.5 g
Crispy Lemon chicken Aldi 217 12.4 g 19.7 g 10 g
Herb Tuna Salad w/ Colby Snack Box Sprouts 218 12.9 g 7.1 g 15.3 g
Crispy Duck Kit - Costco Authentic Asia 217 15.5 g 17.1 g 9.3 g
Chips & Guac Farmer’s Fridge 218 0 g 29 g 10.5 g
Crispy breaded mushrooms Tesco 217 4.5 g 19.3 g 12.9 g
Crunchy Vegetable Crispbakes Waitrose 217 4.5 g 27.5 g 9.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0072036727053. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2026. Imported November 7, 2026.

Last updated: . Source description: "STRING CHEESE REDUCED FAT • LOW-MOISTURE MOZZARELLA CHEESE SNACK STICKS". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in String Cheese Reduced Fat • Low-Moisture Mozzarella Cheese Snack Sticks?

100 g of String Cheese Reduced Fat • Low-Moisture Mozzarella Cheese Snack Sticks has 217 kcal.

Is String Cheese Reduced Fat • Low-Moisture Mozzarella Cheese Snack Sticks high in protein?

String Cheese Reduced Fat • Low-Moisture Mozzarella Cheese Snack Sticks contains 26.1 g of protein per 100 g (52% of the 50 g Daily Value). About 52% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in String Cheese Reduced Fat • Low-Moisture Mozzarella Cheese Snack Sticks?

String Cheese Reduced Fat • Low-Moisture Mozzarella Cheese Snack Sticks has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in String Cheese Reduced Fat • Low-Moisture Mozzarella Cheese Snack Sticks?

String Cheese Reduced Fat • Low-Moisture Mozzarella Cheese Snack Sticks contains 10.9 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

What vitamins and minerals does String Cheese Reduced Fat • Low-Moisture Mozzarella Cheese Snack Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in String Cheese Reduced Fat • Low-Moisture Mozzarella Cheese Snack Sticks?

100 g contains 739 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.