Streit's, quinoa
Packaged product Grains and Pasta Streit's
Streit's, quinoa contains 410 kcal per 100 g. A serving, 0.25 cup, 42 g (42 g) provides about 172 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 364 kcal per 100 g across 848 products.
100 g provides 317% of the Daily Value for Vitamin A, 48% of the Daily Value for iron and 40% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 73.8 g | 27% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 7.1 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 2,857 µg | 317% |
| Vitamin C L | 35.7 mg | 40% |
| Calcium L | 190 mg | 15% |
| Iron L | 8.6 mg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 67%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of grains and pasta (median 13 g)
- Fiber7.1 gabove the median for grains and pasta (median 7 g)
- Sugars7.1 gin the top quarter of grains and pasta (median 2.2 g)
- Fat9.5 gin the top quarter of grains and pasta (median 5.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.66 g)
- Sodium2 mgbelow the median for grains and pasta (median 5 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 9,520 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 410 kcal | 410 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 73.8 g | 73.8 g |
| Fat | 9.5 g | 9.5 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 2 mg | 2 mg |
Product details
Ingredients
Prewashed kosher for passover quinoa.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa Cake Lestello | 415 | 4.5 g | 79 g | 8.3 g |
| Red Quinoa Superfood Pereg | 405 | 14.3 g | 76.2 g | 4.8 g |
| Pablo s Quinoa revolucion quinoa tricolore Pablo's Quinoa | 403 | 15.7 g | 66.5 g | 6.3 g |
| Quinoa rood Quinoa rouge MARMA SUPERFOODS | 418 | 15.1 g | 64.3 g | 7.6 g |
| Bio Quinoa Boni | 402 | 14 g | 69 g | 6 g |
| Organics White quinoa Prozis | 402 | 14 g | 70 g | 6 g |
| Quinoa Alnatura | 402 | 12.1 g | 66.1 g | 7.6 g |
| Quinoa sésame sarrasin Lea Nature Jardin Bio | 401 | 14.1 g | 56.7 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Streit's, quinoa?
100 g of Streit's, quinoa has 410 kcal. Serving, 0.25 cup, 42 g (42 g): about 172 kcal.
Is Streit's, quinoa high in protein?
Streit's, quinoa contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 42 g (42 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 13 g).
How many carbs are in Streit's, quinoa?
Streit's, quinoa has 73.8 g of total carbohydrates per 100 g, including 7.1 g of fiber and 7.1 g of sugars.
How much fat is in Streit's, quinoa?
Streit's, quinoa contains 9.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Streit's, quinoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (317% DV), iron (48% DV), Vitamin C (40% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Streit's, quinoa?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2052009. License: CC0 1.0 (U.S. public domain). Source record dated June 28, 2018. Imported November 6, 2026.
- Open Food Facts, record 0070227602080. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.