Straws
Packaged product Other Foods Garden Veggie
Straws contains 464 kcal per 100 g. A serving, 28 g (28 g) provides about 130 kcal.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 27% of the Daily Value for manganese, 17% of the Daily Value for copper and 17% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 964 mg | 42% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 1.5 µg | 0.2% |
| Vitamin C L | 0.8 mg | 0.9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.31 mg | 2% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.046 mg | 0.9% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 5.5 µg | 1% |
| Vitamin B12 L | 0.018 µg | 0.7% |
| Choline L | 0 mg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 0 mg | 0% |
| Magnesium L | 12.6 mg | 3% |
| Phosphorus L | 77.2 mg | 6% |
| Potassium L | 786 mg | 17% |
| Zinc L | 0.46 mg | 4% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 0.62 mg | 27% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 7.3 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for other foods (median 7 g)
- Fiber3.6 gabove the median for other foods (median 1.9 g)
- Sugars3.6 gabove the median for other foods (median 3.4 g)
- Fat21.4 gin the top quarter of other foods (median 6.5 g)
- Saturated fat3.6 gabove the median for other foods (median 1.9 g)
- Sodium964 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
- Water13.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 52.7 µg |
|---|
Other components (2)
| Water L | 13.7 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- Garden Veggie
- Barcode
- 0829515310240
- Quantity
- 368 g
- Label serving
- 28 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato starch, potato flour, corn starch, cane sugar, sweet potato powder, salt, calcium chloride, potassium chloride, spinach powder, tomato powder, beetroot powder, turmeric, beta-carotene, avocado oil, buttermilk, maltodextrin, garlic powder, coconut oil, yeast extract, dextrose, onion powder, natural flavors, citric acid, cream, cultured nonfat milk, spices, paprika, sugar, lactic acid, vinegar, nonfat milk, dehydrated red bell pepper, dehydrated carrot, dehydrated green bell pepper, whole milk powder, sodium caseinate, cultured buttermilk, whey, milk fat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSugarSaltTomatoGarlicCoconut oilYeastOnionCreamMilkVinegar
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|---|---|---|---|---|
| Weis bite-sized brownies Weis | 464 | 3.6 g | 60.7 g | 21.4 g |
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| Mountain trail mix Southern Grove | 464 | 14.3 g | 46.4 g | 28.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Straws?
100 g of Straws has 464 kcal. Serving, 28 g (28 g): about 130 kcal.
How much protein is in Straws?
Straws contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28 g (28 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Straws?
Straws has 67.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Straws?
Straws contains 21.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Straws contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (27% DV), copper (17% DV) and potassium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Straws?
100 g contains 964 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0829515310240. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.