Strawberry yogurt O's
Packaged product Breakfast Cereals Trader Joe's
Strawberry yogurt O's contains 400 kcal per 100 g. A serving, 1 cup, 42 g (42 g) provides about 168 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 113% of the Daily Value for Folate (B9), 93% of the Daily Value for iron and 48% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 26.2 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 7.1 g | 14% |
| Vitamin C L | 14.3 mg | 16% |
| Vitamin D L | 0 µg | 0% |
| Riboflavin (B2) L | 0.62 mg | 48% |
| Vitamin B6 L | 0.69 mg | 41% |
| Folate (B9) L | 452 µg | 113% |
| Calcium L | 238 mg | 18% |
| Iron L | 16.7 mg | 93% |
| Potassium L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 80%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber4.8 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars26.2 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat6 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat2.4 gabove the median for breakfast cereals (median 2.1 g)
- Sodium357 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00861618
- Quantity
- 1
- Label serving
- 1 cup (42 g)
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLE OAT FLOUR, UNBLEACHED ENRICHED FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YOGURT COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, WHOLE MILK POWDER, YOGURT POWDER [NONFAT DRY MILK, LACTIC ACID], TITANIUM DIOXIDE [WHITE COLOR], SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL VANILLA FLAVOR), WHEAT STARCH, FREEZE-DRIED STRAWBERRIES, NATURAL FLAVORS, SALT, CALCIUM CARBONATE, SUNFLOWER OIL, SOY LECITHIN, SODIUM ASCORBATE, PURPLE/BLACK CARROT CONCENTRATE (COLOR), REDUCED IRON, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), FOLIC ACID
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marshmallow fruity pebbles Post | 400 | 2.5 g | 90 g | 2.5 g |
| Millet Muesli Tata Soulfull | 400 | 9.3 g | 76.3 g | 6.4 g |
| Honey Crunch 'N Oats Corn and Wheat Flake Cereal with Honey Flavored Granola with Almonds Millville | 400 | 7.5 g | 82.5 g | 5 g |
| Organic Rice Cereal (Supported Sitter) Gerber | 400 | 6.7 g | 80 g | 3.3 g |
| Honey bunches of oats cereal with crispy almonds Post | 400 | 7.5 g | 82.5 g | 6.3 g |
| Birthday Cake Clusters Granola HT Traders | 400 | 7.3 g | 61.8 g | 16.4 g |
| Carrot Cake Granola Oatbox | 400 | 10.9 g | 63.6 g | 10.9 g |
| Muesli bar Cerbona | 400 | 5 g | 70 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00861618. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.