Strawberry Yoghurt Flakes
Packaged product Dairy and Eggs Fruit Bowl
Strawberry Yoghurt Flakes contains 456 kcal per 100 g. A serving, 1 portion, 18 g (18 g) provides about 82 kcal.
Roughly 61% of its calories come from carbohydrates, with 38% from fat and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 11.1 g | 56% |
| Sodium L | 88.9 mg | 4% |
| Total carbohydrates L | 68.9 g | 25% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 62.2 g | |
| Added sugars L | 60 g | 120% |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 61%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber3.9 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars62.2 gin the top quarter of dairy and eggs (median 4 g)
- Fat18.9 gabove the median for dairy and eggs (median 10 g)
- Saturated fat11.1 gabove the median for dairy and eggs (median 4.2 g)
- Sodium88.9 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal0.24 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fruit Bowl
- Barcode
- 5060043224363
- Label serving
- 1 portion (18 g)
- Category
- strawberry yoghurt flakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt flavoured coating (60%): [Sugar, palm fat, whey powder (milk), rice flour, yogurt powder (milk) (3%), emulsifier (sunflower lecithins), glazing agent (shellac, gum arabic)]. Fruit FlakesⓇ (40%): [Concentrated apple puree, fructose-glucose syrup, strawberry puree, sugar, gluten free wheat fibre, palm fat, gelling agent (pectin), concentrated aronia juice, acidity regulator (malic acid), natural flavouring]. An average of 206g apple, 13g strawberry and 4g aronia used to prepare 100g of Fruit Flakes® Allergy Advice: For allergens, see ingredients in bold. Made in a factory that also handles nuts and peanuts. Not suitable for vegetarians.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 5060043224363. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.