Strawberry Wafer Rolls
Packaged product Sweets and Desserts Lago
Strawberry Wafer Rolls contains 515 kcal per 100 g. A serving, 1 serving, 33 g (33 g) provides about 170 kcal.
Roughly 55% of its calories come from carbohydrates, with 43% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
100 g provides 250,000% of the Daily Value for Folate (B9), 33% of the Daily Value for manganese and 23% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 24.2 g | 31% |
| Saturated fat L | 21.2 g | 106% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 69.7 g | 25% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 36.4 g | |
| Added sugars L | 30.3 g | 61% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0.091 µg | 0% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.5 mg | 23% |
| Thiamin (B1) L | 0.096 mg | 8% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 0.029 mg | 0.2% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 1,000,000 µg | 250,000% |
| Vitamin B12 L | 0.037 µg | 2% |
| Calcium L | 61 mg | 5% |
| Iron L | 0 mg | 0% |
| Magnesium L | 27.1 mg | 6% |
| Phosphorus L | 101 mg | 8% |
| Potassium L | 197 mg | 4% |
| Zinc L | 0.76 mg | 7% |
| Copper L | 0.099 mg | 11% |
| Manganese L | 0.76 mg | 33% |
| Selenium L | 7.1 µg | 13% |
| Iodine L | 9.9 µg | 7% |
| Chloride L | 194 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 55%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Sugars36.4 gin the top quarter of sweets and desserts (median 26.8 g)
- Fat24.2 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat21.2 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium106 mgin the lowest quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
- Water5.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.4 g |
|---|---|
| Polyunsaturated fat L | 0.91 g |
Sugars and starch (1)
| Starch L | 20.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.033 g |
| Linoleic acid (omega-6, 18:2) L | 0.81 g |
Carotenoids (2)
| Beta-carotene L | 1.9 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 5.1 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 515 kcal | 515 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 69.7 g | 69.7 g |
| Fat | 24.2 g | 24.2 g |
| Fiber | 3 g | 3 g |
| Sugars | 36.4 g | 36.4 g |
| Sodium | 106 mg | 106 mg |
Product details
Ingredients
Sugar, wheat flour, coconut oil, glucose syrup, whey powder, skim milk powder, colors: caramel / dehydrated beets, egg yolk powder, soy lecithin, salt, natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourCoconut oilGlucose syrupEggSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Wafer Rolls?
100 g of Strawberry Wafer Rolls has 515 kcal. Serving, 1 serving, 33 g (33 g): about 170 kcal.
How much protein is in Strawberry Wafer Rolls?
Strawberry Wafer Rolls contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 serving, 33 g (33 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Strawberry Wafer Rolls?
Strawberry Wafer Rolls has 69.7 g of total carbohydrates per 100 g, including 3 g of fiber and 36.4 g of sugars.
How much fat is in Strawberry Wafer Rolls?
Strawberry Wafer Rolls contains 24.2 g of fat per 100 g, of which 21.2 g is saturated (106% of the Daily Value).
What vitamins and minerals does Strawberry Wafer Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (250,000% DV), manganese (33% DV), Vitamin E (23% DV), selenium (13% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberry Wafer Rolls?
100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 719312. License: CC0 1.0 (U.S. public domain). Source record dated July 12, 2019. Imported November 6, 2026.
- Open Food Facts, record 0694649005238. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.