Strawberry Twists Candy

Packaged product Sweets and Desserts Twizzlers

Strawberry Twists Candy contains 321 kcal per 100 g. A serving, 4 pieces, 28 g, 28 grm (28 g) provides about 90 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

321kcal per 100 g
3.6 gprotein
78.6 gcarbohydrates
0 gfat
90kcal in serving, 4 pieces, 28 g, 28 grm (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 214 mg 9%
Total carbohydrates L 78.6 g 29%
Dietary fiber L 0 g 0%
Total sugars L 39.3 g
Added sugars L 39.3 g 79%
Protein L 3.6 g 7%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 1.1 mg6%
Potassium L 18 mg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%321kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium0.4%Vitamin D0%Calcium0%

Nutritional insights

  • Protein3.6 gabove the median for sweets and desserts (median 3 g)
  • Sugars39.3 gin the lowest quarter of sweets and desserts (median 54 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
  • Sodium214 mgin the top quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 3.6 g3.6 g
Carbohydrates 78.6 g78.6 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 39.3 g39.3 g
Sodium 214 mg214 mg

Product details

Brand
Twizzlers
Barcode
0034000531035
Quantity
5 oz
Label serving
4 pieces (28 g) (28 GRM)
Category
Confectioneries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn Syrup, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cornstarch, Contains 2% Or Less Of: Palm Oil, Salt, Artificial Flavor, Citric Acid, Mineral Oil, Artificial Color (Red 40), Lecithin (Soy)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2563635. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0034000531035. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry Twists Candy?

100 g of Strawberry Twists Candy has 321 kcal. Serving, 4 pieces, 28 g, 28 grm (28 g): about 90 kcal.

How much protein is in Strawberry Twists Candy?

Strawberry Twists Candy contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 4 pieces, 28 g, 28 grm (28 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).

How many carbs are in Strawberry Twists Candy?

Strawberry Twists Candy has 78.6 g of total carbohydrates per 100 g, including 0 g of fiber and 39.3 g of sugars.

How much fat is in Strawberry Twists Candy?

Strawberry Twists Candy contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Strawberry Twists Candy?

100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.