Strawberry Protein Wafer
Packaged product Fruits Prozis
Strawberry Protein Wafer contains 550 kcal per 100 g. A serving, 1 wafer, 40 g (40 g) provides about 220 kcal.
Roughly 57% of its calories come from fat, with 22% from protein and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 556% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 17.5 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 12.5 mg | 4% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.5 g | |
| Protein L | 30 g | 60% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 100 mg | 556% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 22%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of fruits (median 0.71 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars2.5 gin the lowest quarter of fruits (median 11.4 g)
- Fat35 gin the top quarter of fruits (median 0.2 g)
- Saturated fat17.5 gin the top quarter of fruits (median 0.1 g)
- Sodium100 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Fruit And Nu Whittaker | 550 | 9.6 g | 50 g | 34.4 g |
| Ādažu Čili citrus Ādažu | 550 | 5.2 g | 53 g | 35 g |
| Chili & Citrus Taffel Snacks | 550 | 5.6 g | 53 g | 32 g |
| Kitkat chocolat orange KitKat | 550 | 8 g | 56 g | 33 g |
| Fruits de mer fourrés au praliné J.D Gross | 550 | 7.6 g | 52.6 g | 33.8 g |
| Cranberry Bar Golden Bridge | 550 | 18 g | 36.7 g | 36.7 g |
| Kit kat banana caramel Nestlé | 550 | 8 g | 55 g | 33 g |
| Fruits De Mer En Ballotin 250G Guylian | 550 | 7.6 g | 52 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5607780048519. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.