Strawberry Pecan Side Salad
Packaged product Fruits HEB Meal Simple
Strawberry Pecan Side Salad contains 173 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 260 kcal.
Roughly 57% of its calories come from fat, with 40% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 48% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 127 mg | 6% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 12.7 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 1.3 g | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 8.7 mg | 48% |
| Potassium L | 213 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 40%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gabove the median for fruits (median 0.71 g)
- Fiber2 gabove the median for fruits (median 1.5 g)
- Sugars12.7 gabove the median for fruits (median 11.4 g)
- Fat10.7 gin the top quarter of fruits (median 0.2 g)
- Saturated fat2.3 gin the top quarter of fruits (median 0.1 g)
- Sodium127 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB Meal Simple
- Barcode
- 0266792004002
- Label serving
- 1 container (150 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spiced pineapple chutney Heinz | 173 | 0.4 g | 39 g | 1.5 g |
| Maras Strawberry Maras | 173 | 2.6 g | 31.2 g | 4.5 g |
| Olives vertes à la farce d'orange La Ciota | 173 | 1.5 g | 2.5 g | 17.4 g |
| Marmelade Allégée D'orange Douce Albert Ménès | 173 | 0.8 g | 42.2 g | 0.1 g |
| Bio Blueberry Confiture Rudolfs | 173 | 0.4 g | 42.4 g | 0.2 g |
| Glace Fleur Oranger Terre Adélice | 173 | 3.5 g | 26.1 g | 5.9 g |
| Fruit roggebrood Gijs | 173 | 4.6 g | 41 g | 1.1 g |
| Plumilla 1 Yemina | 173 | 5.5 g | 36.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0266792004002. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.