Strawberry milkshake Frosted Flakes
Packaged product Beverages Kellogs
Strawberry milkshake Frosted Flakes contains 385 kcal per 100 g. A serving, 1.0 tasse, 39.0 g (39 g) provides about 150 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (388 kcal per 100 g).
100 g provides 188% of the Daily Value for Riboflavin (B2), 171% of the Daily Value for Thiamin (B1) and 71% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 89.7 g | 33% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 30.8 g | |
| Protein L | 5.1 g | 10% |
| Vitamin E L | 0.58 mg | 4% |
| Thiamin (B1) L | 2.1 mg | 171% |
| Riboflavin (B2) L | 2.4 mg | 188% |
| Folate (B9) L | 103 µg | 26% |
| Calcium L | 0 mg | 0% |
| Iron L | 12.8 mg | 71% |
| Potassium L | 103 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for beverages (median 8.3 g)
- Fiber2.6 gin the lowest quarter of beverages (median 7.4 g)
- Sugars30.8 gbelow the median for beverages (median 32 g)
- Fat0 gin the lowest quarter of beverages (median 15.5 g)
- Saturated fat0 gin the lowest quarter of beverages (median 2.9 g)
- Sodium462 mgin the top quarter of beverages (median 22 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Milled corn, sugars (sugar, corn and barley malt extract), salt, natural and artificial flavour, red beet juice (for colour), carotene (for colour), riboflavin (for colour)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BB extra mandorle cocco mirtilli rossi Ventura | 387 | 8.4 g | 44 g | 17 g |
| Slim Bar Cu Ceai Verde Vedda | 388 | 25.6 g | 31.8 g | 17.2 g |
| Pink Slim Bar VEDDA | 388 | 25.6 g | 31.8 g | 17.2 g |
| Chewy Bars Protein Fiber One | 381 | 22 g | 48 g | 20 g |
| Barretta morbida mandorle e datteri Mister Nut | 380 | 8.3 g | 53 g | 13 g |
| Frucht & Nuss Cashew-Vanille Allos | 377 | 7.6 g | 53.2 g | 14.9 g |
| Mangue - Banane - Pomme Migros Bio | 377 | 6.8 g | 62 g | 9.6 g |
| Peach Cheerios Cereal Bar Cheerios | 395 | 6.4 g | 73.3 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry milkshake Frosted Flakes?
100 g of Strawberry milkshake Frosted Flakes has 385 kcal. Serving, 1.0 tasse, 39.0 g (39 g): about 150 kcal.
How much protein is in Strawberry milkshake Frosted Flakes?
Strawberry milkshake Frosted Flakes contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1.0 tasse, 39.0 g (39 g). About 5% of its calories come from protein. Compared with other beverages, that is below the median (median 8.3 g).
How many carbs are in Strawberry milkshake Frosted Flakes?
Strawberry milkshake Frosted Flakes has 89.7 g of total carbohydrates per 100 g, including 2.6 g of fiber and 30.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry milkshake Frosted Flakes?
Strawberry milkshake Frosted Flakes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Strawberry milkshake Frosted Flakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (188% DV), Thiamin (B1) (171% DV), iron (71% DV) and Folate (B9) (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberry milkshake Frosted Flakes?
100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064100148048. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.