Strawberry dark chocolate unleashed oatmeal

Packaged product Grains and Pasta Kodiak Cakes

Strawberry dark chocolate unleashed oatmeal contains 400 kcal per 100 g. A serving, 60 g, 60 g (60 g) provides about 240 kcal.

Roughly 62% of its calories come from carbohydrates, with 23% from protein and 15% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).

100 g provides 22% of the Daily Value for Vitamin C, 16% of the Daily Value for iron and 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Strawberry dark chocolate unleashed oatmeal by Kodiak Cakes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
23.3 gprotein
61.7 gcarbohydrates
6.7 gfat
240kcal in serving, 60 g, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 6.7 g 9%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 350 mg 15%
Total carbohydrates L 61.7 g 22%
Dietary fiber L 6.7 g 24%
Total sugars L 20 g
Added sugars L 16.7 g 33%
Protein L 23.3 g 47%
Vitamin A L 0 µg0%
Vitamin C L 20 mg22%
Calcium L 167 mg13%
Iron L 2.8 mg16%
Potassium L 317 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 62%Fat: 15%400kcal / 100 g
  • Protein 23%
  • Carbohydrates 62%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C22%Iron16%Calcium13%Potassium7%Vitamin A0%

Nutritional insights

  • Protein23.3 gin the top quarter of grains and pasta (median 9.3 g)
  • Sugars20 gabove the median for grains and pasta (median 13 g)
  • Fat6.7 gabove the median for grains and pasta (median 5 g)
  • Saturated fat1.7 gabove the median for grains and pasta (median 0.53 g)
  • Sodium350 mgabove the median for grains and pasta (median 225 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 23.3 g23.3 g
Carbohydrates 61.7 g61.7 g
Fat 6.7 g6.7 g
Fiber 6.7 g6.7 g
Sugars 20 g20 g
Sodium 350 mg350 mg

Product details

Brand
Kodiak Cakes
Barcode
0705599013904
Label serving
60 g (60 g)
Category
Cereals and their products
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% whole grain rolled oats, cane sugar, pea protein concentrate with tapioca starch, semisweet chocolate (sugar, unsweetend chocolate, cocoa butter, dextrose, sunflower lecithin), milk protein concentrate, whey protein isolate with sunflower lecithin, strawberries, sea salt, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarSaltCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2422557. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0705599013904. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry dark chocolate unleashed oatmeal?

100 g of Strawberry dark chocolate unleashed oatmeal has 400 kcal. Serving, 60 g, 60 g (60 g): about 240 kcal.

Is Strawberry dark chocolate unleashed oatmeal high in protein?

Strawberry dark chocolate unleashed oatmeal contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 14 g in serving, 60 g, 60 g (60 g). About 23% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 9.3 g).

How many carbs are in Strawberry dark chocolate unleashed oatmeal?

Strawberry dark chocolate unleashed oatmeal has 61.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 20 g of sugars.

How much fat is in Strawberry dark chocolate unleashed oatmeal?

Strawberry dark chocolate unleashed oatmeal contains 6.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Strawberry dark chocolate unleashed oatmeal contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (22% DV), iron (16% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberry dark chocolate unleashed oatmeal?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.