Strawberry Crisp

Packaged product Breakfast Cereals Sainsbury's

Strawberry Crisp contains 438 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 197 kcal.

Roughly 63% of its calories come from carbohydrates, with 28% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry Crisp by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
438kcal per 100 g
8.7 gprotein
68 gcarbohydrates
13.6 gfat
197kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 13.6 g 17%
Saturated fat L 2.7 g 13%
Sodium L 8.9 mg 0.4%
Total carbohydrates L 68 g 25%
Dietary fiber L 5.6 g 20%
Total sugars L 19.6 g
Added sugars L 20.4 g 41%
Protein L 8.7 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 63%Fat: 28%438kcal / 100 g
  • Protein 8%
  • Carbohydrates 63%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.7 gbelow the median for breakfast cereals (median 9.4 g)
  • Fiber5.6 gbelow the median for breakfast cereals (median 7.1 g)
  • Sugars19.6 gabove the median for breakfast cereals (median 17.8 g)
  • Fat13.6 gabove the median for breakfast cereals (median 11.8 g)
  • Saturated fat2.7 gabove the median for breakfast cereals (median 2.1 g)
  • Sodium8.9 mgin the lowest quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Sainsbury's
Barcode
5063334029586
Label serving
1 portion (45 g)
Category
Breakfast Cereals
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oat Flakes (39%), Sugar, Oat Flour, Barley Flakes (8%), Rapeseed Oil, Rice Crisps (5%) (Rice Flour, Sugar, Barley Malt Extract, Raising Agent: Calcium Carbonate), Desiccated Coconut, Freeze Dried Strawberry Pieces (2%), Flavouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarRapeseed (canola) oilRice

Similar products

FoodCaloriesProteinCarbsFat
Peach melba granola Sainsbury’s 438 10 g 64.2 g 14 g
Granola Boost Kellogg's 438 15.1 g 65.3 g 12.9 g
Fruit And Nut Muesli Bars Hillcrest 438 9.8 g 58.4 g 16.9 g
Organic Honey Oat Granola Field Day 438 12.5 g 70.8 g 12.5 g
Granola Bar, Coconut Chocolate Chip Munk Pack 438 12.5 g 40.6 g 40.6 g
freefrom - 4 Fruit, Nut & Seed Granola Squares Waitrose 438 7.7 g 59.9 g 17.6 g
CROCKS Milk Carrefour 438 7.4 g 70 g 13 g
Wheaties Protein Honey Pecan Cereal Wheaties 438 32.8 g 43.8 g 18.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063334029586. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry Crisp?

100 g of Strawberry Crisp has 438 kcal. Serving, 1 portion, 45 g (45 g): about 197 kcal.

How much protein is in Strawberry Crisp?

Strawberry Crisp contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 3.9 g in serving, 1 portion, 45 g (45 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Strawberry Crisp?

Strawberry Crisp has 68 g of total carbohydrates per 100 g, including 5.6 g of fiber and 19.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry Crisp?

Strawberry Crisp contains 13.6 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Strawberry Crisp?

100 g contains 8.9 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.