Strawberry & Creme Muffins

Packaged product Bread and Baked Goods Marketside

Strawberry & Creme Muffins contains 409 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 48% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Strawberry & Creme Muffins by Marketside, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
409kcal per 100 g
4.6 gprotein
48.9 gcarbohydrates
21.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 21.6 g 28%
Saturated fat L 4.6 g 23%
Trans fat L 0 g
Cholesterol L 40 mg 13%
Sodium L 239 mg 10%
Total carbohydrates L 48.9 g 18%
Dietary fiber L 1.1 g 4%
Total sugars L 26.1 g
Added sugars L 23.9 g 48%
Protein L 4.6 g 9%
Calcium L 0 mg0%
Iron L 1.2 mg7%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 48%Fat: 48%409kcal / 100 g
  • Protein 4%
  • Carbohydrates 48%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium0%Potassium0%

Nutritional insights

  • Protein4.6 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber1.1 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars26.1 gin the top quarter of bread and baked goods (median 4 g)
  • Fat21.6 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat4.6 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium239 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 409 kcal409 kcal
Protein 4.5 g4.6 g
Carbohydrates 48.9 g48.9 g
Fat 21.6 g21.6 g
Fiber 1.1 g1.1 g
Sugars 26.1 g26.1 g
Sodium 239 mg239 mg

Product details

Brand
Marketside
Barcode
0681131411332
Quantity
14 oz
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mini breadsticks Aldi 409 10.9 g 72.7 g 7.5 g
Muffin Nutella Leclerc Leclerc 409 6.4 g 44 g 23 g
Nutella Muffin Ferrero 409 6.1 g 53 g 19.7 g
Waffle ? 409 6.5 g 54.7 g 17.7 g
Protein Super Crackers - Cheese & Chives Well Naturally 409 17 g 61 g 9.7 g
Oreo muffin Oreo 409 4.4 g 45.5 g 22.8 g
Muffins Straciatella Mike Mitchells 409 4.9 g 54 g 19 g
Rollos anís Lozano 409 13 g 67 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2173294. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0681131411332. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry & Creme Muffins?

100 g of Strawberry & Creme Muffins has 409 kcal.

How much protein is in Strawberry & Creme Muffins?

Strawberry & Creme Muffins contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Strawberry & Creme Muffins?

Strawberry & Creme Muffins has 48.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 26.1 g of sugars.

How much fat is in Strawberry & Creme Muffins?

Strawberry & Creme Muffins contains 21.6 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in Strawberry & Creme Muffins?

100 g contains 239 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.