How many calories are in Strawberry Cream Covered Biscuit Sticks?

100 g of Strawberry Cream Covered Biscuit Sticks has 500 kcal. Serving, 1 box, 40 g (40 g): about 200 kcal.

How much protein is in Strawberry Cream Covered Biscuit Sticks?

Strawberry Cream Covered Biscuit Sticks contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 box, 40 g (40 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in Strawberry Cream Covered Biscuit Sticks?

Strawberry Cream Covered Biscuit Sticks has 70 g of total carbohydrates per 100 g, including 2.5 g of fiber and 32.5 g of sugars.

How much fat is in Strawberry Cream Covered Biscuit Sticks?

Strawberry Cream Covered Biscuit Sticks contains 20 g of fat per 100 g, of which 11.2 g is saturated (56% of the Daily Value).

What vitamins and minerals does Strawberry Cream Covered Biscuit Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberry Cream Covered Biscuit Sticks?

100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Strawberry Cream Covered Biscuit Sticks

Packaged product Sweets and Desserts Pocky

Strawberry Cream Covered Biscuit Sticks contains 500 kcal per 100 g. A serving, 1 box, 40 g (40 g) provides about 200 kcal.

Roughly 57% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

500kcal per 100 g

7.5 gprotein

70 gcarbohydrates

20 gfat

200kcal in serving, 1 box, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	500 kcal
Total fat L	20 g	26%
Saturated fat L	11.2 g	56%
Trans fat L	0 g
Cholesterol L	12 mg	4%
Sodium L	225 mg	10%
Total carbohydrates L	70 g	25%
Dietary fiber L	2.5 g	9%
Total sugars L	32.5 g
Added sugars L	30 g	60%
Protein L	7.5 g	15%
Vitamin D L	0 µg	0%
Calcium L	75 mg	6%
Iron L	2.8 mg	15%
Potassium L	175 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 57%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.5 gabove the median for sweets and desserts (median 6.5 g)
Fiber2.5 gbelow the median for sweets and desserts (median 3 g)
Sugars32.5 gabove the median for sweets and desserts (median 26.9 g)
Fat20 gabove the median for sweets and desserts (median 19 g)
Saturated fat11.2 gabove the median for sweets and desserts (median 7.7 g)
Sodium225 mgbelow the median for sweets and desserts (median 242 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	200 kcal	500 kcal
Protein	3 g	7.5 g
Carbohydrates	28 g	70 g
Fat	8 g	20 g
Fiber	n/a	2.5 g
Sugars	13 g	32.5 g
Sodium	91.4 mg	225 mg

Product details

Brand: Pocky
Barcode: 0073141150057
Quantity: 40 g
Label serving: 1 box (40 g)
Category: Biscuits
Packaging: en:container
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, sugar, blend of vegetable oil (interesterified sunflower oil, palm oil), lactose, whole milk powder, palm oil shortening, contains 1 percent or less of: artificial flavors, salt, beet red color, yeast, strawberry powder, lecithin, leavening (sodium bicarbonate), monoglyceride, polyglycerol polyricinoleate, sodium hydroxide, papain.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Salt Yeast Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0073141150057. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 6, 2026.
USDA FoodData Central: Branded Foods, record 2569576. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.