Strawberry Bannana
Packaged product Breakfast Cereals bare GRANOLA
Strawberry Bannana contains 400 kcal per 100 g. A serving, 60 g (60 g) provides about 240 kcal.
Roughly 70% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
100 g provides 137% of the Daily Value for manganese, 45% of the Daily Value for copper and 24% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 41.7 mg | 2% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 11.7 g | 42% |
| Total sugars L | 23.3 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0.028 µg | 0% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 1.2 µg | 6% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.066 mg | 5% |
| Riboflavin (B2) L | 0.007 mg | 0.6% |
| Niacin (B3) L | 0.033 mg | 0.2% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.095 mg | 6% |
| Folate (B9) L | 9.7 µg | 2% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 100 mg | 8% |
| Iron L | 2.8 mg | 16% |
| Magnesium L | 66.7 mg | 16% |
| Phosphorus L | 217 mg | 17% |
| Potassium L | 483 mg | 10% |
| Zinc L | 2.6 mg | 24% |
| Copper L | 0.41 mg | 45% |
| Manganese L | 3.2 mg | 137% |
| Selenium L | 3.9 µg | 7% |
| Iodine L | 3.2 µg | 2% |
| Chloride L | 37.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 70%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for breakfast cereals (median 9.3 g)
- Fiber11.7 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars23.3 gabove the median for breakfast cereals (median 18 g)
- Fat10 gbelow the median for breakfast cereals (median 11.3 g)
- Saturated fat1.7 gbelow the median for breakfast cereals (median 2 g)
- Sodium41.7 mgbelow the median for breakfast cereals (median 148 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water14.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 42 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.7 µg |
|---|
Other components (2)
| Water L | 14.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- bare GRANOLA
- Barcode
- 0013971006018
- Quantity
- 32 oz
- Label serving
- 60 g
- Category
- Breakfast Cereals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain oats, whole grain wheat, sugar, canola oil, chicory root extract, freeze-dried strawberries, freeze-dried bananas, whey, nonfat dry milk, molasses, whey protein concentrate, honey, sunflower oil, tocopherols.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarRapeseed (canola) oilBananaHoneySunflower oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Bannana?
100 g of Strawberry Bannana has 400 kcal. Serving, 60 g (60 g): about 240 kcal.
Is Strawberry Bannana high in protein?
Strawberry Bannana contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 6 g in serving, 60 g (60 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.3 g).
How many carbs are in Strawberry Bannana?
Strawberry Bannana has 75 g of total carbohydrates per 100 g, including 11.7 g of fiber and 23.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry Bannana?
Strawberry Bannana contains 10 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
What vitamins and minerals does Strawberry Bannana contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (137% DV), copper (45% DV), zinc (24% DV), Vitamin E (18% DV) and phosphorus (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberry Bannana?
100 g contains 41.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013971006018. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.