Strawberry and Chia Overnight Oats
Packaged product Grains and Pasta Prepkitchen
Strawberry and Chia Overnight Oats contains 184 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 368 kcal.
Roughly 42% of its calories come from carbohydrates, with 36% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 19.5 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 42%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gabove the median for grains and pasta (median 8 g)
- Fat7.5 gin the top quarter of grains and pasta (median 2.9 g)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prepkitchen
- Barcode
- 0632556272671
- Label serving
- 1 portion (200 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jasmine Rice Natures Promise | 184 | 3.2 g | 39.2 g | 1.2 g |
| 90 sec Basmati Rice Natures Promise | 184 | 4.8 g | 36 g | 2.4 g |
| Yellow rice Minute | 184 | 4 g | 37.6 g | 2 g |
| Zucchini noodles Fine fettle | 184 | 10 g | 19.2 g | 3.9 g |
| Feta sunblush tomato pasta salad Feta And Sunblush Tomato Pasta | 184 | 6.6 g | 24 g | 6.6 g |
| Jasmine Rice Great Value | 184 | 3.6 g | 38.8 g | 1.6 g |
| Spanish Style Rice Amazon | 184 | 4 g | 35.2 g | 3.2 g |
| Instant Jasmine Rice Great Value | 184 | 3.6 g | 38.8 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0632556272671. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.