Strawberries & Cream Overnight Oats

Packaged product Dairy and Eggs Oats Elevated

Strawberries & Cream Overnight Oats contains 398 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 21% from fat and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 21% of the Daily Value for iron and 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberries & Cream Overnight Oats by Oats Elevated, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
398kcal per 100 g
21.7 gprotein
60.2 gcarbohydrates
9.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 9.6 g 12%
Saturated fat L 1.2 g 6%
Sodium L 66.3 mg 3%
Total carbohydrates L 60.2 g 22%
Dietary fiber L 12 g 43%
Total sugars L 12 g
Protein L 21.7 g 43%
Calcium L 181 mg14%
Iron L 3.9 mg21%
Potassium L 434 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 58%Fat: 21%398kcal / 100 g
  • Protein 21%
  • Carbohydrates 58%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium14%Potassium9%

Nutritional insights

  • Protein21.7 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber12 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars12 gin the top quarter of dairy and eggs (median 4 g)
  • Fat9.6 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat1.2 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium66.3 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oats Elevated
Barcode
0604634315624
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0604634315624. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberries & Cream Overnight Oats?

100 g of Strawberries & Cream Overnight Oats has 398 kcal.

Is Strawberries & Cream Overnight Oats high in protein?

Strawberries & Cream Overnight Oats contains 21.7 g of protein per 100 g (43% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Strawberries & Cream Overnight Oats?

Strawberries & Cream Overnight Oats has 60.2 g of total carbohydrates per 100 g, including 12 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberries & Cream Overnight Oats?

Strawberries & Cream Overnight Oats contains 9.6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Strawberries & Cream Overnight Oats contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberries & Cream Overnight Oats?

100 g contains 66.3 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.