Strained whole-milk yogurt
Packaged product Dairy and Eggs siggi's
Strained whole-milk yogurt contains 96 kcal per 100 g. A serving, 1 container, 125 g (125 g) provides about 120 kcal.
Roughly 37% of its calories come from carbohydrates, with 33% from protein and 30% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin A L | 24 µg | 3% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 80 mg | 6% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 37%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0.8 gin the top quarter of dairy and eggs (median 0.053 g)
- Sugars4 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat3.2 gabove the median for dairy and eggs (median 2.7 g)
- Saturated fat2 gabove the median for dairy and eggs (median 1.6 g)
- Sodium36 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 80 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 96 kcal | 96 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 8.8 g | 8.8 g |
| Fat | 3.2 g | 3.2 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 4 g | 4 g |
| Sodium | 36 mg | 36 mg |
Product details
Ingredients
Pasteurized whole milk, pasteurized cream, bananas, fruit pectin, cinnamon, lemon juice, live active cultures, live active cultures: s. thermophilus, l. delbrueckii subsp. bulgaricus, b. lactis, l. acidophilus, l. delbrueckii subsp. lactis
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The greek gods, kefir low fat cultured milk, honey & strawberry The Greek Gods | 96 | 5 g | 15.8 g | 1 g |
| Authentic Greek Yogurt Natural Marks & Spencers | 96 | 8.8 g | 4 g | 5 g |
| Joghurt Kirsche Migros | 96 | 3.6 g | 14 g | 2.7 g |
| Kefir low fat cultured milk The Greek Gods | 96 | 5 g | 15.8 g | 1.3 g |
| Bulgy fruits mixés Fraise Nova | 96 | 3.5 g | 13.8 g | 2.9 g |
| Yaourt au lait entier, sucré sur lit de framboise et arômes Baïko | 96 | 3 g | 14 g | 3 g |
| Bífidus Probióticos con Fibras Cereales MERCADONA | 96 | 3.7 g | 14.8 g | 2.9 g |
| Yaourt bio brassé à la framboise la ferme du crête joli | 96 | 3.5 g | 14.2 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2285019. License: CC0 1.0 (U.S. public domain). Source record dated October 28, 2021. Imported November 6, 2026.
- Open Food Facts, record 0898248001756. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.