Stoned wheat Crackers
Packaged product Bread and Baked Goods Nature’s promise
Stoned wheat Crackers contains 400 kcal per 100 g. A serving, 15 crackers, 30 g (30 g) provides about 120 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (438 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 733 mg | 32% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 76%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.3 gbelow the median for bread and baked goods (median 4.5 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.7 g)
- Fat6.7 gin the lowest quarter of bread and baked goods (median 14 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.9 g)
- Sodium733 mgabove the median for bread and baked goods (median 641 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 6.7 g | 6.7 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 0 g | 0 g |
| Sodium | 733 mg | 733 mg |
Product details
- Brand
- Nature’s promise
- Barcode
- 0688267580529
- Label serving
- 15 crackers (30 g)
- Category
- Wheat crackers
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain & flaxseed water crackers Trader Joe's | 400 | 6.7 g | 80 g | 6.7 g |
| Ülker Altınbaşak Rye Breadsticks 125 g Altınbaşak | 400 | 14 g | 70 g | 6 g |
| Eti Form Whole Rye Sourdough Bran Biscuits 45 g Eti | 400 | 16 g | 56 g | 9.8 g |
| Crackers all'acqua Dolfi e Colombini | 400 | 13 g | 75 g | 6.1 g |
| Date and apricot artisan crackers Olina's Bakehouse | 400 | 10 g | 66.7 g | 8.3 g |
| Flatbreads everything good grains crackers Paskesz | 400 | 8 g | 80 g | 8 g |
| Lino Granix | 400 | 13.3 g | 66.7 g | 13.3 g |
| Crisp Creations Large, Hearty Crackers Sesame + Sea Salt wasa | 400 | 13.3 g | 66.7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2642783. License: CC0 1.0 (U.S. public domain). Source record dated August 26, 2023. Imported November 6, 2026.
- Open Food Facts, record 0688267580529. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.