Stonebaken ciabatta rolls
Packaged product Bread and Baked Goods Sainsbury's
Stonebaken ciabatta rolls contains 243 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 243 kcal.
Roughly 72% of its calories come from carbohydrates, with 17% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 1,907,475% of the Daily Value for Folate (B9), 977,083% of the Daily Value for Vitamin A and 671,057% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0.029 mg | 0% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 42.2 g | 15% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.2 g | 20% |
| Vitamin A L | 8,793,750 µg | 977,083% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 1.2 mg | 96% |
| Riboflavin (B2) L | 8,724 mg | 671,057% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.77 mg | 15% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 7,629,902 µg | 1,907,475% |
| Vitamin B12 L | 0.029 µg | 1% |
| Calcium L | 31.3 mg | 2% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 64.1 mg | 15% |
| Phosphorus L | 247 mg | 20% |
| Potassium L | 340 mg | 7% |
| Zinc L | 2 mg | 19% |
| Copper L | 0.24 mg | 26% |
| Manganese L | 1.6 mg | 70% |
| Selenium L | 8.2 µg | 15% |
| Iodine L | 8.1 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 72%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.2 gabove the median for bread and baked goods (median 8.9 g)
- Fiber3.7 gabove the median for bread and baked goods (median 3.5 g)
- Sugars4.5 gabove the median for bread and baked goods (median 3 g)
- Fat2.9 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.5 gabove the median for bread and baked goods (median 0.4 g)
- Sodium327 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water26.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 41.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10 µg |
|---|
Other components (2)
| Water L | 26.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01486384
- Label serving
- 1 portion (100 g)
- Category
- Breads
- Packaging
- en:mixed-plastic-packet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, extra virgin olive oil (3%), fermented wheat flour, malted wheat flour, salt, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilSaltYeast
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Donker meergranen Lidl | 243 | 13.1 g | 35.3 g | 3.8 g |
| Tramezzino Integrale Roberto | 243 | 8.6 g | 43.9 g | 2.8 g |
| Mildes Weizen Mischbrot GUT&GÜNSTIG | 243 | 8.1 g | 44.5 g | 2.5 g |
| Milk Bread Country Delight | 243 | 13 g | 42.4 g | 3.1 g |
| Potato And Rosemary Sourdough The Bread Factory | 243 | 8.2 g | 51 g | 2.1 g |
| Barra grande Eroski | 243 | 7.9 g | 50 g | 1.1 g |
| Chleb żytni wieloziarnsty Oskroba | 243 | 6.9 g | 40 g | 5.2 g |
| X-tra Kneippbrød 750g GOMAN AS | 243 | 8.3 g | 44 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stonebaken ciabatta rolls?
100 g of Stonebaken ciabatta rolls has 243 kcal. Serving, 1 portion, 100 g (100 g): about 243 kcal.
Is Stonebaken ciabatta rolls high in protein?
Stonebaken ciabatta rolls contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 10.2 g in serving, 1 portion, 100 g (100 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).
How many carbs are in Stonebaken ciabatta rolls?
Stonebaken ciabatta rolls has 42.2 g of total carbohydrates per 100 g, including 3.7 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stonebaken ciabatta rolls?
Stonebaken ciabatta rolls contains 2.9 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Stonebaken ciabatta rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (1,907,475% DV), Vitamin A (977,083% DV), Riboflavin (B2) (671,057% DV), Thiamin (B1) (96% DV) and manganese (70% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stonebaken ciabatta rolls?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01486384. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.