stone baked flatbread goat’s cheese
Packaged product Bread and Baked Goods carlos
Stone baked flatbread goat’s cheese contains 233 kcal per 100 g. A serving, 159 g (159 g) provides about 370 kcal.
Roughly 52% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 761 mg | 33% |
| Total carbohydrates L | 29.9 g | 11% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.5 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 52%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber2.3 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars2.5 gbelow the median for bread and baked goods (median 3 g)
- Fat8.4 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat4.5 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium761 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Bread Tesco Finest | 233 | 8.2 g | 43.3 g | 2.1 g |
| Gluten free white rolls Warburton | 233 | 5.9 g | 37.2 g | 6 g |
| Wholemeal Baps Asda | 233 | 10.9 g | 37 g | 3.2 g |
| Country Bread Breadski Brothers | 233 | 8.9 g | 51.3 g | 1.7 g |
| SUPER GRAINS x FIBRES BON MATIN+ | 233 | 11.6 g | 39.5 g | 4.1 g |
| Organic Cracked Wheat Sourdough Bread Rudi’s | 233 | 9.3 g | 48.8 g | 1.2 g |
| Multi grain Private Selection | 233 | 11.6 g | 44.2 g | 4.7 g |
| Sprouted Sourdough Stone House Bread | 233 | 7 g | 46.5 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061464849020. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.