How many calories are in Stir Through olive and tomato?

100 g of Stir Through olive and tomato has 189 kcal. Serving, 95 g (95 g): about 179 kcal.

How much protein is in Stir Through olive and tomato?

Stir Through olive and tomato contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.4 g in serving, 95 g (95 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Stir Through olive and tomato?

Stir Through olive and tomato has 2.9 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stir Through olive and tomato?

Stir Through olive and tomato contains 18.7 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Stir Through olive and tomato?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Stir Through olive and tomato

Packaged product Soups and Sauces Saclà

Stir Through olive and tomato contains 189 kcal per 100 g. A serving, 95 g (95 g) provides about 179 kcal.

Roughly 91% of its calories come from fat, with 6% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

189kcal per 100 g

1.5 gprotein

2.9 gcarbohydrates

18.7 gfat

179kcal in serving, 95 g (95 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	189 kcal
Total fat L	18.7 g	24%
Saturated fat L	2.4 g	12%
Sodium L	360 mg	16%
Total carbohydrates L	2.9 g	1%
Dietary fiber	not reported
Total sugars L	2.7 g
Protein L	1.5 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 6%
Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.5 gabove the median for soups and sauces (median 1.3 g)
Sugars2.7 gbelow the median for soups and sauces (median 4 g)
Fat18.7 gabove the median for soups and sauces (median 4.2 g)
Saturated fat2.4 gabove the median for soups and sauces (median 0.5 g)
Sodium360 mgin the lowest quarter of soups and sauces (median 613 mg)
Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Saclà
Barcode: 8001060003279
Quantity: 190 g
Label serving: 95 g
Category: groceries
Packaging: Glass,Jar
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TOMATO PUREE 42%, BLACK & GREEN OLIVES 38%, SUNFLOWER SEED OIL, CAPERS, BASIL, ONION, GARLIC, NATURAL FLAVOURINGS, FRUCTOSE, GROUND BLACK PEPPER, EXTRA VIRGIN OLIVE OIL, ACIDITY REGULATOR (270), CHILLI PEPPER POWDER, SEA SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Sunflower oil Onion Garlic Olive oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8001060003279. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2023. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.