Stir Fry Teriyaki
Packaged product Soups and Sauces M&S FOOD
Stir Fry Teriyaki contains 100 kcal per 100 g. A serving, 75 g (75 g) provides about 75 kcal.
Roughly 73% of its calories come from carbohydrates, with 23% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 1,300 mg | 57% |
| Total carbohydrates L | 24.1 g | 9% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 19.7 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 73%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gabove the median for soups and sauces (median 1.3 g)
- Fiber0.7 gabove the median for soups and sauces (median 0.5 g)
- Sugars19.7 gin the top quarter of soups and sauces (median 4 g)
- Fat3.3 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.4 gbelow the median for soups and sauces (median 0.5 g)
- Sodium1,300 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Water Soy Sauce (28%) (Water. Sugar ,Sea Salt ,Soybeans, Roasted Wheat (contains Gluten) ,Salt ,Wheat (contains Cluten)), Soft Brown Sugar,Tomato Purée ,Vegetable Oil (Sunflower/Rapeseed) ,White Wine Vinegar ,Mirin Rice Wine, Ginger Purée, Concentrated Tamarind ,Cornflour ,Dashi Stock (Water, Kelp ,Shiitake Mushrooms), Smoked Paprika
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoVinegarSugarSaltSunflower oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guacamole Dip Fuego | 100 | 2.5 g | 6.8 g | 6.7 g |
| Deli Mostaza Preparada Spicy Brown French's | 100 | 6.7 g | 6.7 g | 6.7 g |
| Classic Yellow Mustard Beaver Brand | 100 | 0 g | 20 g | 0 g |
| Salsa de tomate Del Monte | 100 | 1 g | 24 g | 0 g |
| Pluto's, Carib-B-Q Sauce, Hot Pluto's Caribbean Bliss | 100 | 0 g | 23.3 g | 0 g |
| Pop fruits L'Epicurien | 100 | 1.1 g | 22 g | 0.5 g |
| Tomato ketchup Morrisons | 100 | 1.3 g | 22.7 g | 0 g |
| Veracha Vegetable Sriracha Sauce True Made Foods | 100 | 0 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00997805. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 6, 2026.
Last updated: . Source description: "STIR FRY TERIYAKI". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.