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Stir Fry Sauce

Packaged product Soups and Sauces Pop&Cook

Stir Fry Sauce contains 150 kcal per 100 g. A serving, 1 strip, 40 g (40 g) provides about 60 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

150kcal per 100 g
2.5 gprotein
35 gcarbohydrates
0 gfat
60kcal in serving, 1 strip, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 825 mg 36%
Total carbohydrates L 35 g 13%
Dietary fiber L 1.2 g 4%
Total sugars L 22.5 g
Protein L 2.5 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%150kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein2.5 gabove the median for soups and sauces (median 1.3 g)
  • Fiber1.2 gabove the median for soups and sauces (median 0.5 g)
  • Sugars22.5 gin the top quarter of soups and sauces (median 4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium825 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 150 kcal150 kcal
Protein 2.5 g2.5 g
Carbohydrates 35 g35 g
Fat 0 g0 g
Fiber 1.2 g1.2 g
Sugars 22.5 g22.5 g
Sodium 825 mg825 mg

Product details

Brand
Pop&Cook
Barcode
0794376102115
Label serving
1 STRIP (40 g)
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, water, tamari soy sauce (14%) (water, organic soybeans, salt), ginger, glucose, chopped garlic, corn starch, lemon grass, green onion, red bell pepper, green bell pepper, chili pepper, vinegar, canola oil, caramel (color)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGarlicOnionVinegarRapeseed (canola) oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0794376102115. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1909063. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stir Fry Sauce?

100 g of Stir Fry Sauce has 150 kcal. Serving, 1 strip, 40 g (40 g): about 60 kcal.

How much protein is in Stir Fry Sauce?

Stir Fry Sauce contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 strip, 40 g (40 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Stir Fry Sauce?

Stir Fry Sauce has 35 g of total carbohydrates per 100 g, including 1.2 g of fiber and 22.5 g of sugars.

How much fat is in Stir Fry Sauce?

Stir Fry Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Stir Fry Sauce?

100 g contains 825 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.