Stir Fried Brown Rice
Packaged product Meals and Dishes Tasty Bite
Stir Fried Brown Rice contains 160 kcal per 100 g. A serving, 4.4 onz, 125 g (125 g) provides about 200 kcal.
Roughly 76% of its calories come from carbohydrates, with 18% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (150 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.8 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 29.6 g | 11% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 2.4 g | |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 76%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of meals and dishes (median 6.4 g)
- Fiber3.2 gin the top quarter of meals and dishes (median 1.5 g)
- Sugars2.4 gabove the median for meals and dishes (median 1.8 g)
- Fat3.2 gin the lowest quarter of meals and dishes (median 5.8 g)
- Saturated fat0.8 gbelow the median for meals and dishes (median 1.8 g)
- Sodium360 mgbelow the median for meals and dishes (median 387 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 160 kcal | 160 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 29.6 g | 29.6 g |
| Fat | 3.2 g | 3.2 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 360 mg | 360 mg |
Product details
- Brand
- Tasty Bite
- Barcode
- 0782733012207
- Label serving
- 4.4 ONZ (125 g)
- Category
- Meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, organic whole grain brown rice, water chestnuts, raw sugar, salt, soy sauce powder, vinegar, mushroom powder, yeast extract, dried onion, sunflower oil, toasted sesame oil, scallions, black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarSaltVinegarYeastOnionSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stir Fried Brown Rice?
100 g of Stir Fried Brown Rice has 160 kcal. Serving, 4.4 onz, 125 g (125 g): about 200 kcal.
How much protein is in Stir Fried Brown Rice?
Stir Fried Brown Rice contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 4.4 onz, 125 g (125 g). About 6% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.4 g).
How many carbs are in Stir Fried Brown Rice?
Stir Fried Brown Rice has 29.6 g of total carbohydrates per 100 g, including 3.2 g of fiber and 2.4 g of sugars.
How much fat is in Stir Fried Brown Rice?
Stir Fried Brown Rice contains 3.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Stir Fried Brown Rice?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1854915. License: CC0 1.0 (U.S. public domain). Source record dated June 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0782733012207. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.