Sticky Garlic Pork Chop
Packaged product Meat Freshprep
Sticky Garlic Pork Chop contains 133 kcal per 100 g. A serving, 1 portion, 375 g (375 g) provides about 500 kcal.
Roughly 43% of its calories come from carbohydrates, with 30% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 379 mg | 16% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 5.3 g | |
| Protein L | 10.4 g | 21% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 43%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gbelow the median for meat (median 17.1 g)
- Fiber1.9 gabove the median for meat (median 0.2 g)
- Sugars5.3 gin the top quarter of meat (median 1 g)
- Fat4 gbelow the median for meat (median 8.8 g)
- Sodium379 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Half & Half Simple Truth | 133 | 3.3 g | 3.3 g | 11.7 g |
| Organic Green Amfissa Olives, Whole Big Picture Foods | 133 | 0 g | 6.7 g | 13.3 g |
| Organic Olives Green Amfissa / pitted big picture FOODS | 133 | 0 g | 0 g | 13.3 g |
| Smocked Back Bacon Fumoir Des Cantons De Lest | 133 | 18.9 g | 3.3 g | 5.6 g |
| Sobeys Bratwurst Sausage Sobeys | 133 | 18.2 g | 2.4 g | 5.5 g |
| Organic Half & Half Great Value | 133 | 3.3 g | 3.3 g | 11.7 g |
| Organic Simple Kale Salad Pacific Coast Fresh | 133 | 13.3 g | 23.3 g | 3.3 g |
| Mama's Famous Meatballs Legends Haul | 133 | 10 g | 10 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0990485804395. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.