stewed steak
Packaged product Meat bramwells
Stewed steak contains 142 kcal per 100 g. A serving, 100 g (100 g) provides about 142 kcal.
Roughly 48% of its calories come from protein, with 41% from fat and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (157 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 11%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of meat (median 14.3 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars0.5 gabove the median for meat (median 0.15 g)
- Fat6.4 gbelow the median for meat (median 9.3 g)
- Saturated fat2.8 gbelow the median for meat (median 3.1 g)
- Sodium224 mgin the lowest quarter of meat (median 625 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bramwells
- Barcode
- 4088600255910
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Canned meats
- Packaging
- Can
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BEEF (75%), Water, Modified Maize Starch, Wheat Flour (Wheat Flour Calcium Carbonate, Iron, Niacin, Thiamin), Tomato Purée, Salt, Onion Powder, Barley Malt Extract, White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoSaltOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golonkowa Animex Foods | 142 | 17 g | 0.5 g | 8 g |
| Canned Roast Beef Kirkland | 143 | 26.8 g | 0 g | 2.7 g |
| Oven Roasted Turkey SPAM | 143 | 16.1 g | 1.8 g | 8 g |
| Rodabaugh Bros, Grass-Fed Beef Basket Creations By Helen | 143 | 19.6 g | 0 g | 6.3 g |
| Pella Canned Beef With Broth Ulrich's Genuine | 143 | 19.6 g | 0 g | 6.3 g |
| Royale, boneless cooked ham Royale | 143 | 16.1 g | 0 g | 8.9 g |
| Liver pudding Neese Country Sausage Inc | 143 | 8.9 g | 14.3 g | 7.1 g |
| Chata, Cochinita Pibil Productos Chata S.A. De C.V. | 143 | 19.6 g | 3.6 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in stewed steak?
100 g of stewed steak has 142 kcal. Serving, 100 g (100 g): about 142 kcal.
Is stewed steak high in protein?
Stewed steak contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 48% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.3 g).
How many carbs are in stewed steak?
Stewed steak has 3.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in stewed steak?
Stewed steak contains 6.4 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in stewed steak?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600255910. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.