Stew Lenord’s Popcorn
Packaged product Snacks Stew Leonard’s
Stew Lenord’s Popcorn contains 393 kcal per 100 g. A serving, 28.0 g (28 g) provides about 110 kcal.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1,238 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 0 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for snacks (median 7.7 g)
- Fiber14.3 gin the top quarter of snacks (median 9 g)
- Sugars0 gin the lowest quarter of snacks (median 1 g)
- Fat17.9 gbelow the median for snacks (median 21.2 g)
- Saturated fat0 gin the lowest quarter of snacks (median 4.7 g)
- Sodium536 mgbelow the median for snacks (median 571 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stew Leonard’s
- Barcode
- 0071962309005
- Quantity
- 5 oz
- Label serving
- 28.0 g
- Category
- Popcorn
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Microwave Popcorn Original Flavor GOODY | 393 | 7.1 g | 64.3 g | 14.3 g |
| Garrett Mix Garrett popcorn shops | 393 | 3.6 g | 60.7 g | 16.1 g |
| Organic Extra Virgin Olive Oil Popcorn 365 Whole Foods Market | 393 | 7.1 g | 60.7 g | 14.3 g |
| Smart balance, smart 'n healthy!, deluxe microwave popcorn Smart Balance | 393 | 10.7 g | 71.4 g | 5.4 g |
| Microwave Salted Popcorn field DAY organic | 393 | 10.7 g | 71.4 g | 8.3 g |
| Maíz palomitas Goya | 393 | 12.1 g | 75.7 g | 4.6 g |
| Salt & Pepper Organic Popcorn Gheelish | 393 | 10.7 g | 67.9 g | 16.1 g |
| Popcorn Kings Super Markets Inc | 393 | 3.6 g | 78.6 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stew Lenord’s Popcorn?
100 g of Stew Lenord’s Popcorn has 393 kcal. Serving, 28.0 g (28 g): about 110 kcal.
How much protein is in Stew Lenord’s Popcorn?
Stew Lenord’s Popcorn contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28.0 g (28 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 7.7 g).
How many carbs are in Stew Lenord’s Popcorn?
Stew Lenord’s Popcorn has 53.6 g of total carbohydrates per 100 g, including 14.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stew Lenord’s Popcorn?
Stew Lenord’s Popcorn contains 17.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Stew Lenord’s Popcorn?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 22, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071962309005. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.