Garrett Mix
Packaged product Snacks Garrett popcorn shops
Garrett Mix contains 393 kcal per 100 g. A serving, 1 cup, 28 g (28 g) provides about 110 kcal.
Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1,489 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.9 mg | 6% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 35.7 g | |
| Added sugars L | 17.9 g | 36% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 71.4 mg | 5% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 60%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of snacks (median 7.8 g)
- Fiber3.6 gin the lowest quarter of snacks (median 9.1 g)
- Sugars35.7 gin the top quarter of snacks (median 1 g)
- Fat16.1 gbelow the median for snacks (median 20.7 g)
- Saturated fat10.7 gin the top quarter of snacks (median 4.7 g)
- Sodium714 mgabove the median for snacks (median 567 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garrett popcorn shops
- Barcode
- 0850000664319
- Label serving
- 1 cup (28 g)
- Category
- Popcorn
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stew Lenord’s Popcorn Stew Leonard’s | 393 | 7.1 g | 53.6 g | 17.9 g |
| Microwave Popcorn Original Flavor GOODY | 393 | 7.1 g | 64.3 g | 14.3 g |
| Organic Extra Virgin Olive Oil Popcorn 365 Whole Foods Market | 393 | 7.1 g | 60.7 g | 14.3 g |
| Salt & Pepper Organic Popcorn Gheelish | 393 | 10.7 g | 67.9 g | 16.1 g |
| Smart balance, smart 'n healthy!, deluxe microwave popcorn Smart Balance | 393 | 10.7 g | 71.4 g | 5.4 g |
| Microwave Salted Popcorn field DAY organic | 393 | 10.7 g | 71.4 g | 8.3 g |
| Popcorn Gary Poppins Llc | 393 | 3.6 g | 75 g | 12.5 g |
| Popcorn Gary Poppins Llc | 393 | 3.6 g | 75 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850000664319. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.