Steamed BBQ Pork Bun
Packaged product Bread and Baked Goods Mei Yee Bakery 蒸叉燒包
Steamed BBQ Pork Bun contains 224 kcal per 100 g. A serving, one bun , 125 g (125 g) provides about 280 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 37.6 g | 14% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 70%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber1.6 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars4 gabove the median for bread and baked goods (median 4 g)
- Fat4 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat2.9 gabove the median for bread and baked goods (median 1.6 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mei Yee Bakery 蒸叉燒包
- Barcode
- 0628678565265
- Quantity
- 4 Buns, (Net 500 g.)
- Label serving
- One bun (125 g)
- Category
- White bun with bbq meat
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour, Water, Sugar, Yeast, Salt, Baking Powder, Vegetable Oil, BBQ Pork, Margarine, Egg, Lard, Bleached Enriched Flour, Royal Cake Bleached Flour, Chicken Broth Mix, Sesame Oil, Ginger, Pork, Sesame Oil, Oyster Sauce, Soy Sauce. _Food Allergy Notice: Please be advised that all products are prepared in an environment where peanuts, dairy, eggs, wheat & other known allergens are also being prepared. Keep refrigerated._
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 0628678565265. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.