How many calories are in Steak Fajitas?

100 g of Steak Fajitas has 131 kcal. Serving, 1 portion, 85.048 g (85.1 g): about 111 kcal.

Is Steak Fajitas high in protein?

Steak Fajitas contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 18.2 g in serving, 1 portion, 85.048 g (85.1 g). About 65% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Steak Fajitas?

Steak Fajitas has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Steak Fajitas?

Steak Fajitas contains 3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Steak Fajitas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Steak Fajitas?

100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Steak Fajitas

Packaged product Beverages John Soules Foods

Steak Fajitas contains 131 kcal per 100 g. A serving, 1 portion, 85.048 g (85.1 g) provides about 111 kcal.

Roughly 65% of its calories come from protein, with 20% from fat and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

131kcal per 100 g

21.4 gprotein

4.8 gcarbohydrates

3 gfat

111kcal in serving, 1 portion, 85.048 g (85.1 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	131 kcal
Total fat L	3 g	4%
Saturated fat L	1.2 g	6%
Trans fat L	0 g
Cholesterol L	60 mg	20%
Sodium L	464 mg	20%
Total carbohydrates L	4.8 g	2%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	21.4 g	43%
Vitamin D L	0 µg	0%
Choline L	0 mg	0%
Calcium L	23 mg	2%
Iron L	2.4 mg	13%
Potassium L	337 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 65%
Carbohydrates 14%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21.4 gin the top quarter of beverages (median 0.7 g)
Fiber0 gin the lowest quarter of beverages (median 0.05 g)
Sugars0 gin the lowest quarter of beverages (median 4.9 g)
Fat3 gabove the median for beverages (median 0.2 g)
Saturated fat1.2 gabove the median for beverages (median 0.1 g)
Sodium464 mgin the top quarter of beverages (median 33.8 mg)
Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	141 kcal	131 kcal
Protein	20 g	21.4 g
Carbohydrates	4.7 g	4.8 g
Fat	4.1 g	3 g
Fiber	0 g	0 g
Sugars	1.2 g	0 g
Sodium	435 mg	464 mg

Product details

Brand: John Soules Foods
Barcode: 0034695123607
Quantity: 85 g
Label serving: 1 portion (85.048 g)
Category: Beverages
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BEEF, WATER, SEASONING (MODIFIED FOOD STARCH, SODIUM CITRATE, SALT, SODIUM PHOSPHATES, SPICES, SODIUM DIACETATE, ONION POWDER, GARLIC POWDER, WHEY PROTEIN CONCENTRATE CARRAGEENAN YEAST EXTRACT, BROMELAIN, LACTIC ACID PAPAIN), SOY LECITHIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Onion Garlic

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Protein Water Berry BODIE'Z	131	30 g	1 g	1 g
Piri piri chicken steaks Tesco	131	26.2 g	3.4 g	1.3 g
Freshwater Xxl Prawns Aldi	131	21.2 g	1 g	4.5 g
Lean Beef Mince Steak Ashfield [Aldi]	131	21.6 g	0.3 g	4.8 g
Vietnamese Coffee Far East Alchemy	131	23.7 g	5.3 g	1.5 g
Water thin dry cured ham Birchwood	131	24 g	0.8 g	3.4 g
Hovězí Pupek Steak Poznejte Chuť Irska	131	20 g	0 g	5.7 g
Pork Loin Steak Ironbark Pork	131	20.1 g	0.4 g	5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2595654. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0034695123607. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.