Steak chop marinade
Packaged product Spices, Herbs and Condiments Lawry's
Steak chop marinade contains 33 kcal per 100 g. A serving, 1 tbsp, 15 ml (15 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0.3% from alcohol and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,496 products.
100 g provides 71% of the Daily Value for iodine.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.003 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,270 mg | 99% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0.096 g | 0.3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.005 mg | 0.4% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.023 mg | 0.5% |
| Vitamin B6 L | 0.012 mg | 0.7% |
| Folate (B9) L | 1.5 µg | 0.4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 0.17 mg | 1% |
| Magnesium L | 6.6 mg | 2% |
| Phosphorus L | 10.8 mg | 0.9% |
| Potassium L | 39.5 mg | 0.8% |
| Zinc L | 0.048 mg | 0.4% |
| Copper L | 0.028 mg | 3% |
| Manganese L | 0.06 mg | 3% |
| Selenium L | 0.94 µg | 2% |
| Iodine L | 107 µg | 71% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
- Alcohol 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.096 gabove the median for spices, herbs and condiments (median 0 g)
- Sugars0 gin the lowest quarter of spices, herbs and condiments (median 0.56 g)
- Saturated fat0.003 gabove the median for spices, herbs and condiments (median 0 g)
- Sodium2,270 mgbelow the median for spices, herbs and condiments (median 6,890 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water88.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.11 µg |
|---|
Other components (2)
| Water L | 88.5 g |
|---|---|
| Alcohol L | 0.012 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33.3 kcal | 33 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 0 g | 0 g |
| Fiber | 0.096 g | n/a |
| Sugars | 0 g | n/a |
| Sodium | 2,267 mg | 2,270 mg |
Product details
Ingredients
water, distilled vinegar, lemon juice, salt, soy sauce (water, wheat, soybeans, salt), modified corn starch, spices (including black pepper, mustard seed, paprika, caraway seed, turmeric), rice flour, garlic, caramel color, xanthan gum (thickener), sodium benzoate and potassium sorbate (to protect quality), red bell pepper , natural flavor,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arizona, steak-chop marinade Arizona | 33 | 0 g | 6.7 g | 0 g |
| Market pantry, mesquite marinade Market Pantry | 33 | 0 g | 6.7 g | 0 g |
| Mesquite marinade Meijer | 33 | 0 g | 6.7 g | 0 g |
| Original marinade C & M Food Distributing Inc. | 33 | 0 g | 6.7 g | 0 g |
| Gil's Gourmet, Maple Balsamic Vinegar Gil's Gourmet Gallery | 33 | 0 g | 66.7 g | 0 g |
| Organic balsamic vinegar Bionaturae | 33 | 0 g | 13.3 g | 0 g |
| Golden Balsamic Vinegar Pompeian | 33 | 0 g | 13.3 g | 0 g |
| Sarasa Banderilla Picante295g Sarasa | 33 | 2.8 g | 1.8 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2561590. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021500042178. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.