Steak, Bean & Rice 2.0

Packaged product Beverages Proper Foods

Steak, Bean & Rice 2.0 contains 114 kcal per 100 g. A serving, 1 portion, 481 g (481 g) provides about 548 kcal.

Roughly 47% of its calories come from fat, with 32% from carbohydrates and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 148% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

114kcal per 100 g
6.2 gprotein
9.2 gcarbohydrates
6 gfat
548kcal in serving, 1 portion, 481 g (481 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 6 g 8%
Saturated fat L 1.9 g 9%
Trans fat L 0 g
Cholesterol L 9.4 mg 3%
Sodium not reported
Total carbohydrates L 9.2 g 3%
Dietary fiber L 0.62 g 2%
Total sugars L 0.83 g
Added sugars L 0 g 0%
Protein L 6.2 g 12%
Calcium L 26.6 mg2%
Iron L 26.6 mg148%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 32%Fat: 47%114kcal / 100 g
  • Protein 22%
  • Carbohydrates 32%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron148%Calcium2%

Nutritional insights

  • Protein6.2 gabove the median for beverages (median 0.7 g)
  • Fiber0.62 gabove the median for beverages (median 0.05 g)
  • Sugars0.83 gbelow the median for beverages (median 4.9 g)
  • Fat6 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat1.9 gabove the median for beverages (median 0.1 g)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Proper Foods
Barcode
0850053748158
Label serving
1 portion (481 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850053748158. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Steak, Bean & Rice 2.0?

100 g of Steak, Bean & Rice 2.0 has 114 kcal. Serving, 1 portion, 481 g (481 g): about 548 kcal.

How much protein is in Steak, Bean & Rice 2.0?

Steak, Bean & Rice 2.0 contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 30 g in serving, 1 portion, 481 g (481 g). About 22% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Steak, Bean & Rice 2.0?

Steak, Bean & Rice 2.0 has 9.2 g of total carbohydrates per 100 g, including 0.62 g of fiber and 0.83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steak, Bean & Rice 2.0?

Steak, Bean & Rice 2.0 contains 6 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

What vitamins and minerals does Steak, Bean & Rice 2.0 contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (148% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.