How many calories are in Heidelbeerquark?

100 g of Heidelbeerquark has 114 kcal. Serving, 230.0 g (230 g): about 262 kcal.

How much protein is in Heidelbeerquark?

Heidelbeerquark contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 16.8 g in serving, 230.0 g (230 g). About 25% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Heidelbeerquark?

Heidelbeerquark has 14 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Heidelbeerquark?

Heidelbeerquark contains 3.3 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Heidelbeerquark

Packaged product Beverages Rewe

Heidelbeerquark contains 114 kcal per 100 g. A serving, 230.0 g (230 g) provides about 262 kcal.

Roughly 49% of its calories come from carbohydrates, with 26% from fat and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

114kcal per 100 g

7.3 gprotein

14 gcarbohydrates

3.3 gfat

262kcal in serving, 230.0 g (230 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	114 kcal
Total fat L	3.3 g	4%
Saturated fat L	2.1 g	11%
Sodium	not reported
Total carbohydrates L	14 g	5%
Dietary fiber	not reported
Total sugars L	14 g
Protein L	7.3 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 49%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.3 gabove the median for beverages (median 0.7 g)
Sugars14 gin the top quarter of beverages (median 4.9 g)
Fat3.3 gabove the median for beverages (median 0.2 g)
Saturated fat2.1 gabove the median for beverages (median 0.1 g)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rewe
Barcode: 2147403002502
Label serving: 230.0 g
Category: Beverages

Ingredients

Ingredients not reported.

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Canned Tuna In Salt Water Willifood	114	27 g	0.5 g	0.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2147403002502. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.