Steak Bake
Packaged product Beverages What's Cooking (Lidl)
Steak Bake contains 296 kcal per 100 g. A serving, 140 g (140 g) provides about 415 kcal.
Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 9.4 g | 47% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 19.8 g | 7% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1.4 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 27%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gabove the median for beverages (median 0.7 g)
- Fiber2.2 gin the top quarter of beverages (median 0.05 g)
- Sugars1.4 gbelow the median for beverages (median 4.9 g)
- Fat19.4 gin the top quarter of beverages (median 0.2 g)
- Saturated fat9.4 gin the top quarter of beverages (median 0.1 g)
- Sodium200 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- What's Cooking (Lidl)
- Barcode
- 4056489647843
- Label serving
- 140 g
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steamed Bao Buns Tesco Taste Discoveries | 296 | 6.8 g | 56.1 g | 4.6 g |
| Pepper Steak Spice Blend Masterfoods | 296 | 10 g | 44 g | 4 g |
| Swell Hydration mango citrus flavored electrolyte drink mix Swell | 297 | 0 g | 59.3 g | 0 g |
| Guava Nectarine Clear Protein 1up Nutrition | 296 | 74.1 g | 0 g | 0 g |
| Swoon Columbian Coffee Toffee H-E-B | 296 | 3 g | 32.6 g | 17 g |
| Torfen Haidelbeerstrudel Finest Bakery | 297 | 5 g | 30 g | 17 g |
| Protein Smoothie Blend Kung Fu Coffee | 296 | 36.4 g | 20.3 g | 6.7 g |
| Aberdeen Angus Thick-Cut Ribeye Steak Sainsbury’s | 296 | 25.2 g | 0.5 g | 21.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489647843. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.