Steak and Mushroom

Packaged product Soups and Sauces Heinz

Steak and Mushroom contains 46 kcal per 100 g. A serving, 0.5 can, 265 g (265 g) provides about 123 kcal.

Roughly 61% of its calories come from carbohydrates, with 25% from protein and 14% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (49 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Steak and Mushroom by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
2.8 gprotein
6.8 gcarbohydrates
0.72 gfat
123kcal in serving, 0.5 can, 265 g (265 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46.4 kcal
Total fat L 0.72 g 0.9%
Saturated fat L 0.39 g 2%
Sodium L 103 mg 4%
Total carbohydrates L 6.8 g 2%
Dietary fiber L 0.27 g 1%
Total sugars L 1.1 g
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 61%Fat: 14%46kcal / 100 g
  • Protein 25%
  • Carbohydrates 61%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gabove the median for soups and sauces (median 1.9 g)
  • Fiber0.27 gbelow the median for soups and sauces (median 0.8 g)
  • Sugars1.1 gabove the median for soups and sauces (median 0.82 g)
  • Fat0.72 gbelow the median for soups and sauces (median 1 g)
  • Saturated fat0.39 gabove the median for soups and sauces (median 0.2 g)
  • Sodium103 mgin the lowest quarter of soups and sauces (median 326 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heinz
Barcode
9300657034573
Quantity
535 g
Label serving
0.5 can (265 g)
Category
Canned soups
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Vegetables (36%) [Potatoes, Mushrooms (8%) (Shiitake, White Button), Onion, Tomatoes, Garlic), Marinated Beef (9%) [Beef, Marinade (Contains Mineral Salts (450, 451))], Mushroom Juice, Milk. Maize Thickener (1422), Potato Starch, Red Wine, Salt, Soy Sauce Extract (Wheat), Cream (Milk), Yeast Extracts, Hydrolysed Vegetable Protein, Spice, Herb. Contains: Milk, Wheat, Gluten, Soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSaltCreamYeastPotatoOnionTomatoGarlic

Similar products

FoodCaloriesProteinCarbsFat
Chicken Soup With Meatballs Progresso 46 3 g 5.1 g 1.7 g
Soup, Beef Rib Roast With Potatoes & Herbs Campbell's 46 2.5 g 7.1 g 0.62 g
Slow Roasted Beef With Mushrooms Soup, Slow Roasted Beef With Mushrooms Campbell's 46 2.9 g 7.1 g 0.83 g
Classic Chicken Noodle Soup, Classic Chicken Noodle Campbell's 46 2.9 g 5.8 g 1 g
Zesty Tomato Bisque Soup, Zesty Tomato Bisque Campbell's 46 1.3 g 7.9 g 0.83 g
Vegetable Soup Campbell's 46 1.7 g 9.2 g 0.21 g
Garden Vegetable With Herbs Soup, Garden Vegetable With Herbs Campbell's 46 1.3 g 9.2 g 0.62 g
Chunky Chicken Noodle Soup Campbell's 46 2.9 g 5.8 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300657034573. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Steak and Mushroom?

100 g of Steak and Mushroom has 46 kcal. Serving, 0.5 can, 265 g (265 g): about 123 kcal.

How much protein is in Steak and Mushroom?

Steak and Mushroom contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 7.4 g in serving, 0.5 can, 265 g (265 g). About 25% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.9 g).

How many carbs are in Steak and Mushroom?

Steak and Mushroom has 6.8 g of total carbohydrates per 100 g, including 0.27 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steak and Mushroom?

Steak and Mushroom contains 0.72 g of fat per 100 g, of which 0.39 g is saturated (2% of the Daily Value).

How much sodium is in Steak and Mushroom?

100 g contains 103 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.