How many calories are in Star Puffed Crackers - Sea Salt?

100 g of Star Puffed Crackers - Sea Salt has 467 kcal. Serving, 55 crackers, 30 g (30 g): about 140 kcal.

How much protein is in Star Puffed Crackers - Sea Salt?

Star Puffed Crackers - Sea Salt contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 55 crackers, 30 g (30 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).

How many carbs are in Star Puffed Crackers - Sea Salt?

Star Puffed Crackers - Sea Salt has 70 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Star Puffed Crackers - Sea Salt?

Star Puffed Crackers - Sea Salt contains 20 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Star Puffed Crackers - Sea Salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (89% DV) and Vitamin A (74% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Star Puffed Crackers - Sea Salt?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Star Puffed Crackers - Sea Salt

Packaged product Bread and Baked Goods Made Good

Star Puffed Crackers - Sea Salt contains 467 kcal per 100 g. A serving, 55 crackers, 30 g (30 g) provides about 140 kcal.

Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

100 g provides 89% of the Daily Value for Vitamin E and 74% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

467kcal per 100 g

3.3 gprotein

70 gcarbohydrates

20 gfat

140kcal in serving, 55 crackers, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	467 kcal
Total fat L	20 g	26%
Saturated fat L	6.7 g	33%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	800 mg	35%
Total carbohydrates L	70 g	25%
Dietary fiber L	6.7 g	24%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	3.3 g	7%
Vitamin A L	667 µg	74%
Vitamin E L	13.3 mg	89%
Calcium L	66.7 mg	5%
Iron L	1.7 mg	9%
Potassium L	250 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 59%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.3 gin the lowest quarter of bread and baked goods (median 10 g)
Fiber6.7 gin the top quarter of bread and baked goods (median 3.5 g)
Sugars0 gin the lowest quarter of bread and baked goods (median 3.1 g)
Fat20 gabove the median for bread and baked goods (median 16.7 g)
Saturated fat6.7 gin the top quarter of bread and baked goods (median 2.9 g)
Sodium800 mgabove the median for bread and baked goods (median 720 mg)
Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Made Good
Barcode: 0687456230023
Label serving: 55 crackers (30 g)
Category: Crackers (Appetizers)
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Gluten free flour blend (organic cassava flour, organic oat flour), Organic Tapioca starch, Organic Palm fruit oil, Organic Sunflower oil, Sea salt, Baking powder, Yeast extract, Vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), Salt, Organic Turmeric.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Salt Yeast Oats Tomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0687456230023. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.