How many calories are in Star Puffed Crackers - Cheddar Flavor/Flavour?

100 g of Star Puffed Crackers - Cheddar Flavor/Flavour has 467 kcal. Serving, 55 crackers, 30 g (30 g): about 140 kcal.

How much protein is in Star Puffed Crackers - Cheddar Flavor/Flavour?

Star Puffed Crackers - Cheddar Flavor/Flavour contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 55 crackers, 30 g (30 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).

How many carbs are in Star Puffed Crackers - Cheddar Flavor/Flavour?

Star Puffed Crackers - Cheddar Flavor/Flavour has 66.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Star Puffed Crackers - Cheddar Flavor/Flavour?

Star Puffed Crackers - Cheddar Flavor/Flavour contains 20 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Star Puffed Crackers - Cheddar Flavor/Flavour contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Vitamin C (78% DV), Vitamin D (75% DV) and Vitamin A (74% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Star Puffed Crackers - Cheddar Flavor/Flavour?

100 g contains 867 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Star Puffed Crackers - Cheddar Flavor/Flavour

Packaged product Bread and Baked Goods MadeGood

Star Puffed Crackers - Cheddar Flavor/Flavour contains 467 kcal per 100 g. A serving, 55 crackers, 30 g (30 g) provides about 140 kcal.

Roughly 58% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 78% of the Daily Value for Vitamin C and 75% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

467kcal per 100 g

3.3 gprotein

66.7 gcarbohydrates

20 gfat

140kcal in serving, 55 crackers, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	467 kcal
Total fat L	20 g	26%
Saturated fat L	6.7 g	33%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	867 mg	38%
Total carbohydrates L	66.7 g	24%
Dietary fiber L	6.7 g	24%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	3.3 g	7%
Vitamin A L	667 µg	74%
Vitamin C L	70 mg	78%
Vitamin D L	15 µg	75%
Vitamin E L	1 mg	7%
Thiamin (B1) L	1 mg	83%
Calcium L	66.7 mg	5%
Iron L	1.7 mg	9%
Potassium L	250 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 58%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.3 gin the lowest quarter of bread and baked goods (median 10 g)
Fiber6.7 gin the top quarter of bread and baked goods (median 3.5 g)
Sugars0 gin the lowest quarter of bread and baked goods (median 3.1 g)
Fat20 gabove the median for bread and baked goods (median 16.7 g)
Saturated fat6.7 gin the top quarter of bread and baked goods (median 2.9 g)
Sodium867 mgabove the median for bread and baked goods (median 720 mg)
Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: MadeGood
Barcode: 0687456230016
Quantity: 121g
Label serving: 55 crackers (30 g)
Category: Crackers (Appetizers)
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gluten free flour blend* (cassava flour*, oat flour*), Tapioca starch*, Palm fruit oil*t, Sunflower oil*, Natural flavours, Sea salt, Baking powder, Vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), Paprika oleoresin* (paprika extractives*, sunflower oil*, mixed tocopherols, ascorbic acid, rosemary extractives*), Lactic acid. *Organic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Salt Oats Tomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0687456230016. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.