Star Crunch
Packaged product Other Foods Little Debbie
Star Crunch contains 468 kcal per 100 g. A serving, 1 cookie, 62 g (62 g) provides about 290 kcal.
Roughly 60% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 11.3 g | 57% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 69.4 g | 25% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 40.3 g | |
| Added sugars L | 38.7 g | 77% |
| Protein L | 3.2 g | 6% |
| Vitamin C L | 0 mg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 32 mg | 2% |
| Iron L | 1.7 mg | 10% |
| Potassium L | 145 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 60%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gbelow the median for other foods (median 7 g)
- Fiber1.6 gbelow the median for other foods (median 1.9 g)
- Sugars40.3 gin the top quarter of other foods (median 3.4 g)
- Fat19.4 gabove the median for other foods (median 6.5 g)
- Saturated fat11.3 gin the top quarter of other foods (median 1.9 g)
- Sodium210 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal0.69 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.2 g |
|---|---|
| Polyunsaturated fat L | 3.2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 468 kcal | 468 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 71 g | 69.4 g |
| Fat | 19.4 g | 19.4 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 38.7 g | 40.3 g |
| Sodium | 177 mg | 210 mg |
Product details
- Brand
- Little Debbie
- Barcode
- 0024300043147
- Quantity
- 62 g
- Label serving
- 1 cookie (62 g)
- Category
- Other Foods
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CRISP RICE (RICE FLOUR, SUGAR, WHEY, SALT, BARLEY MALT, WHEAT FLOUR, DEXTROSE), PALM AND PALM KERNEL OIL, WHOLE GRAIN OATS, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, WATER, DEXTROSE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING; SOY FLOUR, WHEY, COCOA PROCESSED WITH ALKALI, RAISINS, MOLASSES, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), COLORS (CARAMEL COLOR, RED 40, TITANIUM DIOXIDE, ANNATTO EXTRACT, BETA CAROTENE, YELLOW 5, TURMERIC, BLUE 1, YELLOW 6 LAKE, BLUE 2 LAKE), SOY LECITHIN, MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, EGGS, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, SORBIC ACID AND POTASSIUM SORBATE AND CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), CITRIC ACID, PECTIN, EGG WHITES, SODIUM CITRATE, POLYSORBATE 60, SORBITAN MONOSTEARATE, PROPYLENE GLYCOL MONOSTEARATE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 80, NONFAT DRY MILK, MODIFIED CORN STARCH, DATEM, MODIFIED TAPIOCA STARCH, MALIC ACID, CARRAGEENAN, SPICES, MODIFIED WHEAT STARCH, EGG YOLKS, CORN SYRUP SOLIDS, CELLULOSE AND GUAR AND KARAYA GUMS, DEXTRIN, MALTODEXTRIN, WHEAT GERM, CALCIUM CARBONATE, AGAR, GLYCERIN, CHOCOLATE, COCOA BUTTER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandel honig DmBio | 468 | 0 g | 50 g | 25 g |
| Turrón de especialidad Blanxart | 468 | 4.7 g | 48.7 g | 27.3 g |
| Caramel Tart Kerrs | 468 | 5 g | 61 g | 24 g |
| Les galettes de belle isle Biscuiterie des iles | 468 | 5 g | 58 g | 25.6 g |
| Croustillants noisettes Maison Bruyère | 468 | 7.3 g | 72 g | 16 g |
| Petits sablés de Belle-Île-en-Mer La Bien Nommée | 468 | 5 g | 56 g | 25 g |
| Biscotti Dolciando | 468 | 6.9 g | 71 g | 17 g |
| Melange Soleil Levant Priméal | 468 | 18 g | 36.8 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Star Crunch?
100 g of Star Crunch has 468 kcal. Serving, 1 cookie, 62 g (62 g): about 290 kcal.
How much protein is in Star Crunch?
Star Crunch contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 1 cookie, 62 g (62 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Star Crunch?
Star Crunch has 69.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 40.3 g of sugars.
How much fat is in Star Crunch?
Star Crunch contains 19.4 g of fat per 100 g, of which 11.3 g is saturated (57% of the Daily Value).
How much sodium is in Star Crunch?
100 g contains 210 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1857454. License: CC0 1.0 (U.S. public domain). Source record dated September 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0024300043147. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.