Squeezable Pancake Mix Buttermilk
Packaged product Sweets and Desserts Happy Grub
Squeezable Pancake Mix Buttermilk contains 352 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 17% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 1,028 mg | 45% |
| Total carbohydrates L | 63.4 g | 23% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 22.5 g | |
| Protein L | 15.5 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 70%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.5 gin the top quarter of sweets and desserts (median 9.3 g)
- Fiber1.4 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Sugars22.5 gin the top quarter of sweets and desserts (median 10 g)
- Fat4.9 gabove the median for sweets and desserts (median 3.2 g)
- Saturated fat2.1 gin the top quarter of sweets and desserts (median 0.21 g)
- Sodium1,028 mgabove the median for sweets and desserts (median 821 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Grub
- Barcode
- 0860003774809
- Category
- Pancake mixes
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
AP FLOUR, WHOLE MILK POWDER, LOW FAT MILK POWDER,, BUTTERMILK POWDER, PURE CANE SUGAR, POTATO STARCH, MALTED MILK, POWDER, DRIED WHOLE EGG POWDER,, REAL BUTTER POWDER, BAKING, POWDER, NATURAL SEA SALT, NATURAL, VANILLAN POWDER, BAKING SODA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttermilk Pancake & Waffle Mix with Candy Bits Pillsbury | 352 | 9.3 g | 74.1 g | 2.8 g |
| Unicorn Funfetti Buttermilk Pancake & Waffle Mix Pillsbury | 352 | 9.3 g | 72.2 g | 3.7 g |
| Funfetti Pancake Mix Pillsbury | 352 | 7.4 g | 72.2 g | 3.7 g |
| Buttermilk Pancake Mix / Mélange à crêpes Babeurre KRUSTEAZ | 353 | 5.9 g | 76.5 g | 1.5 g |
| Swedish Pancake Mix Lund's | 353 | 11.8 g | 73.5 g | 0 g |
| Protein Pancake Mix LOHILO | 353 | 33 g | 44 g | 4.2 g |
| Homestyle Potato Pancake Mix Osem | 353 | 5.9 g | 70.6 g | 2.9 g |
| Pancake & Waffle mix saltes caramel Borland | 353 | 30 g | 48 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squeezable Pancake Mix Buttermilk?
100 g of Squeezable Pancake Mix Buttermilk has 352 kcal.
Is Squeezable Pancake Mix Buttermilk high in protein?
Squeezable Pancake Mix Buttermilk contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 9.3 g).
How many carbs are in Squeezable Pancake Mix Buttermilk?
Squeezable Pancake Mix Buttermilk has 63.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 22.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squeezable Pancake Mix Buttermilk?
Squeezable Pancake Mix Buttermilk contains 4.9 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Squeezable Pancake Mix Buttermilk?
100 g contains 1,028 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 8, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860003774809. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.