squares salt and vinegar

Packaged product Snacks Walkers

Squares salt and vinegar contains 443 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 514 kcal per 100 g across 94 products.

100 g provides 80% of the Daily Value for Vitamin E, 70% of the Daily Value for iodine and 12% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

squares salt and vinegar by Walkers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
443kcal per 100 g
6.5 gprotein
61 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 443 kcal
Total fat L 18 g 23%
Saturated fat L 1.5 g 8%
Cholesterol L 0 mg 0%
Sodium L 880 mg 38%
Total carbohydrates L 61 g 22%
Dietary fiber L 5.5 g 20%
Total sugars L 3.5 g
Added sugars L 0.31 g 0.6%
Protein L 6.5 g 13%
Vitamin A L 0 µg0%
Vitamin C L 1.7 mg2%
Vitamin D L 0.027 µg0.1%
Vitamin E L 11.9 mg80%
Thiamin (B1) L 0.046 mg4%
Riboflavin (B2) L 0.013 mg1%
Niacin (B3) L 1 mg6%
Pantothenic acid (B5) L 0.33 mg7%
Vitamin B6 L 0.2 mg12%
Folate (B9) L 18.2 µg5%
Vitamin B12 L 0 µg0%
Calcium L 4.8 mg0.4%
Iron L 0.22 mg1%
Magnesium L 10.6 mg3%
Phosphorus L 28 mg2%
Potassium L 213 mg5%
Zinc L 0.13 mg1%
Copper L 0.059 mg7%
Manganese L 0.11 mg5%
Selenium L 5.3 µg10%
Iodine L 104 µg70%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 56%Fat: 38%443kcal / 100 g
  • Protein 6%
  • Carbohydrates 56%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E80%Iodine70%Vitamin B612%Selenium10%Pantothenic acid (B5)7%Copper7%Niacin (B3)6%Manganese5%Folate (B9)5%Potassium5%

Nutritional insights

  • Protein6.5 gabove the median for snacks (median 6 g)
  • Fiber5.5 gin the top quarter of snacks (median 4.2 g)
  • Sugars3.5 gin the top quarter of snacks (median 1.6 g)
  • Fat18 gin the lowest quarter of snacks (median 29.8 g)
  • Saturated fat1.5 gin the lowest quarter of snacks (median 2.6 g)
  • Sodium880 mgin the top quarter of snacks (median 680 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water46.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L18.3 g
Carotenoids (1)
Beta-carotene L1.7 µg
Other components (2)
Water L46.6 g
Alcohol L0 g

Product details

Brand
Walkers
Barcode
5000328017891
Quantity
72 g
Category
Salt and vinegar crisps
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato Granules, Sunflower Oil, Potato Starch, Salt & Vinegar Flavour [Flavouring, Acid (Citric acid), Sugar, Flavour Enhancers (Monosodium glutamate, Disodium guanylate), Potassium Chloride], Maltodextrin, Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilSaltSugar

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Salt & Vinegar Chiplets Marks & Spencers 463 6.3 g 60.8 g 20.8 g
Oven baked salt and vinegar crisps Walkers 468 5.9 g 72 g 6.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000328017891. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in squares salt and vinegar?

100 g of squares salt and vinegar has 443 kcal.

How much protein is in squares salt and vinegar?

Squares salt and vinegar contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 6 g).

How many carbs are in squares salt and vinegar?

Squares salt and vinegar has 61 g of total carbohydrates per 100 g, including 5.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in squares salt and vinegar?

Squares salt and vinegar contains 18 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does squares salt and vinegar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (80% DV), iodine (70% DV) and Vitamin B6 (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in squares salt and vinegar?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.