Spruce Point Scottish Style Salmon
Packaged product Fish and Seafood Ducktrap
Spruce Point Scottish Style Salmon contains 211 kcal per 100 g. A serving, 1 serving, 57 g (57 g) provides about 120 kcal.
Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 959 products.
100 g provides 53% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18% |
| Sodium L | 1,050 mg | 46% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21 g | 42% |
| Vitamin D L | 10.5 µg | 53% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 0 mg | 0% |
| Potassium L | 370 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of fish and seafood (median 15.9 g)
- Fat14 gin the top quarter of fish and seafood (median 6.1 g)
- Saturated fat3.5 gin the top quarter of fish and seafood (median 1.1 g)
- Sodium1,050 mgin the top quarter of fish and seafood (median 520 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 421 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 211 kcal | 211 kcal |
| Protein | 21.1 g | 21 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 14 g | 14 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 1,050 mg | 1,050 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoke salmon Huon | 211 | 25.9 g | 0.1 g | 12 g |
| Atlantic Salmon Peppered WATERFRONT BISTRO | 211 | 21 g | 0 g | 14 g |
| Wild alaskan sockeye salmon wheel, applewood smoked, applewood smoked Private Selections | 211 | 26.3 g | 0 g | 10.5 g |
| Wild Nova Salmon Lascco | 211 | 26.3 g | 0 g | 10.5 g |
| Whole Catch, Hot Smoked Sockeye Wild Alaskan Slamon, Cajun Spice Whole Foods Market Inc. | 211 | 24.6 g | 1.8 g | 10.5 g |
| Pacific sustainable seafood, hot smoked steelhead Pacific | 211 | 26.3 g | 1.8 g | 12.3 g |
| Cold smoked atlantic salmon Whole Catch | 211 | 22.8 g | 0 g | 12.3 g |
| 2 boudins de poissons et de saint jacques Les Entrées de la Mer | 211 | 9.7 g | 6.4 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2472740. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2022. Imported November 6, 2026.
- Open Food Facts, record 0082674038763. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.