Sprouted Wheat Bread The Big 16
Packaged product Bread and Baked Goods Silver Hills Sprouted Bakery
Sprouted Wheat Bread The Big 16 contains 264 kcal per 100 g. A serving, 2 slices, 72 g (72 g) provides about 190 kcal.
Roughly 65% of its calories come from carbohydrates, with 24% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 389 mg | 17% |
| Total carbohydrates L | 45.8 g | 17% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 4.2 g | |
| Protein L | 16.7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 65%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.7 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber11.1 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars4.2 gabove the median for bread and baked goods (median 4 g)
- Fat3.5 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.42 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium389 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Silver Hills Sprouted Bakery
- Barcode
- 0055991240164
- Quantity
- 2 x 615 g
- Label serving
- 2 Slices (72 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Tortilla Sonora | 264 | 6.9 g | 43.1 g | 8.3 g |
| 6 Duck Spring Rolls TESCO | 264 | 7.3 g | 26 g | 12.2 g |
| The Classic Bun Dempster's | 264 | 8.3 g | 47.2 g | 4.2 g |
| High Protein Muffin Cinnamon Bun Berylicious | 264 | 34.7 g | 9.7 g | 8.3 g |
| Garlic Tuscan Roll Wegmans | 264 | 8.3 g | 51.4 g | 3.5 g |
| Everything English Muffins Queen St. Bakery | 264 | 5.6 g | 56.9 g | 2.8 g |
| Wheat Club Roll Martins | 264 | 12.5 g | 50 g | 2.8 g |
| Brown Bread The Cheesecake Factory | 264 | 9.7 g | 51.4 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0055991240164. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.