Sprouted Sourdough Buns
Packaged product Bread and Baked Goods Organic Bread of Heaven
Sprouted Sourdough Buns contains 212 kcal per 100 g. A serving, 1 bun, 85 g (85 g) provides about 180 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 43.5 g | 16% |
| Dietary fiber L | 8.2 g | 29% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber8.2 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium353 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Organic Bread of Heaven
- Barcode
- 0853598007797
- Label serving
- 1 bun (85 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffle Fries McCain | 212 | 2.4 g | 27.1 g | 10.6 g |
| Rye Bread Harris Teeter | 212 | 7.1 g | 44.7 g | 1.2 g |
| Italian-Style Breaded Chicken Breast Meal for One | 212 | 15 g | 14.7 g | 10.6 g |
| Artisanal Ciabatta Buns Cresta | 212 | 8.6 g | 48.6 g | 2.9 g |
| California Crunch Roll Wegmans | 212 | 4.1 g | 27.1 g | 8.8 g |
| Turlock Pita Bread Pareve | 212 | 7.1 g | 45.9 g | 0.59 g |
| CD Corn Muffins The Fresh Market | 212 | 2.8 g | 40.9 g | 3.5 g |
| Chicken Patties Breaded Chicken Patties Applegate Naturals | 212 | 12.9 g | 16.5 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0853598007797. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.