Sprouted Chia Seed Powder

Packaged product Beverages Organic traditions

Sprouted Chia Seed Powder contains 467 kcal per 100 g. A serving, 12 c. à soupe, 15 g (15 g) provides about 70 kcal.

Roughly 56% of its calories come from fat, with 30% from carbohydrates and 15% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (454 kcal per 100 g).

100 g provides 79% of the Daily Value for magnesium, 67% of the Daily Value for phosphorus and 49% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sprouted Chia Seed Powder by Organic traditions, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
20 gprotein
40 gcarbohydrates
33.3 gfat
70kcal in serving, 12 c. à soupe, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 33.3 g 43%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 40 g 15%
Dietary fiber L 33.3 g 119%
Total sugars L 0 g
Protein L 20 g 40%
Calcium L 633 mg49%
Iron L 7.7 mg43%
Magnesium L 333 mg79%
Phosphorus L 833 mg67%
Potassium L 400 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 30%Fat: 56%467kcal / 100 g
  • Protein 15%
  • Carbohydrates 30%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium79%Phosphorus67%Calcium49%Iron43%Potassium9%

Nutritional insights

  • Fiber33.3 gbelow the median for beverages (median 33.3 g)
  • Sugars0 gin the lowest quarter of beverages (median 0.5 g)
  • Fat33.3 gin the top quarter of beverages (median 31 g)
  • Sodium0 mgin the lowest quarter of beverages (median 4 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Polyunsaturated fat L26.7 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal467 kcal
Protein 13.3 g20 g
Carbohydrates 40 g40 g
Fat 30 g33.3 g
Fiber 33.3 g33.3 g
Sugars 0 g0 g
Sodium 13.3 mg0 mg

Product details

Brand
Organic traditions
Barcode
0627733006163
Label serving
12 c. à soupe (15 g)
Category
Chia
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Premium Whole Chia Seed Salba Smart 467 20 g 40 g 33.3 g
Chia Seeds JINCA 467 20 g 40 g 30 g
Chiasamen, Bio Spar Natur*pur 467 18 g 1 g 36 g
Organic chia seeds black Made With 467 13.3 g 40 g 30 g
Chia Seeds Prana 467 13.3 g 40 g 30 g
Chia Seed Yupik 467 13.3 g 40 g 30 g
Organic Black Chia Seed Nature's Finest 467 20 g 40 g 30 g
Whole Chia Seeds Great Value 467 13.3 g 40 g 33.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0627733006163. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 1064105. License: CC0 1.0 (U.S. public domain). Source record dated June 19, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sprouted Chia Seed Powder?

100 g of Sprouted Chia Seed Powder has 467 kcal. Serving, 12 c. à soupe, 15 g (15 g): about 70 kcal.

Is Sprouted Chia Seed Powder high in protein?

Sprouted Chia Seed Powder contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 3 g in serving, 12 c. à soupe, 15 g (15 g). About 15% of its calories come from protein.

How many carbs are in Sprouted Chia Seed Powder?

Sprouted Chia Seed Powder has 40 g of total carbohydrates per 100 g, including 33.3 g of fiber and 0 g of sugars.

How much fat is in Sprouted Chia Seed Powder?

Sprouted Chia Seed Powder contains 33.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Sprouted Chia Seed Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (79% DV), phosphorus (67% DV), calcium (49% DV) and iron (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sprouted Chia Seed Powder?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.