Sprouted Chia Seed Powder

Packaged product Nuts and Seeds Organic Traditions

Sprouted Chia Seed Powder contains 467 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 70 kcal.

Roughly 56% of its calories come from fat, with 33% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).

100 g provides 79% of the Daily Value for magnesium, 61% of the Daily Value for zinc and 56% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

467kcal per 100 g
13.3 gprotein
40 gcarbohydrates
30 gfat
70kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 30 g 38%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 40 g 15%
Dietary fiber L 40 g 143%
Total sugars not reported
Protein L 13.3 g 27%
Thiamin (B1) L 0.67 mg56%
Calcium L 633 mg49%
Iron L 6.7 mg37%
Magnesium L 333 mg79%
Potassium L 407 mg9%
Zinc L 6.7 mg61%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 33%Fat: 56%467kcal / 100 g
  • Protein 11%
  • Carbohydrates 33%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium79%Zinc61%Thiamin (B1)56%Calcium49%Iron37%Potassium9%

Nutritional insights

  • Protein13.3 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber40 gin the top quarter of nuts and seeds (median 5.8 g)
  • Fat30 gabove the median for nuts and seeds (median 23.2 g)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Organic Traditions
Barcode
0627733005845
Label serving
1 portion (15 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0627733005845. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sprouted Chia Seed Powder?

100 g of Sprouted Chia Seed Powder has 467 kcal. Serving, 1 portion, 15 g (15 g): about 70 kcal.

Is Sprouted Chia Seed Powder high in protein?

Sprouted Chia Seed Powder contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in serving, 1 portion, 15 g (15 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Sprouted Chia Seed Powder?

Sprouted Chia Seed Powder has 40 g of total carbohydrates per 100 g, including 40 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sprouted Chia Seed Powder?

Sprouted Chia Seed Powder contains 30 g of fat per 100 g.

What vitamins and minerals does Sprouted Chia Seed Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (79% DV), zinc (61% DV), Thiamin (B1) (56% DV), calcium (49% DV) and iron (37% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.