Springfield, 12 pancakes, buttermilk
Packaged product Sweets and Desserts Springfield
Springfield, 12 pancakes, buttermilk contains 248 kcal per 100 g. A serving, 3 pancakes, 117 g (117 g) provides about 290 kcal.
Roughly 73% of its calories come from carbohydrates, with 19% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 43% of the Daily Value for Vitamin B12, 29% of the Daily Value for Folate (B9) and 29% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 0.85 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 581 mg | 25% |
| Total carbohydrates L | 45.3 g | 16% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 11.1 g | |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 257 µg | 29% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.29 mg | 22% |
| Niacin (B3) L | 3.4 mg | 21% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 117 µg | 29% |
| Vitamin B12 L | 1 µg | 43% |
| Calcium L | 85 mg | 7% |
| Iron L | 3.1 mg | 17% |
| Phosphorus L | 171 mg | 14% |
| Potassium L | 171 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 73%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0.9 gbelow the median for sweets and desserts (median 2 g)
- Sugars11.1 gbelow the median for sweets and desserts (median 21.2 g)
- Fat5.1 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat0.85 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium581 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 855 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 248 kcal | 248 kcal |
| Protein | 5.1 g | 5.1 g |
| Carbohydrates | 45.3 g | 45.3 g |
| Fat | 5.1 g | 5.1 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 11.1 g | 11.1 g |
| Sodium | 581 mg | 581 mg |
Product details
- Brand
- Springfield
- Barcode
- 0041380501749
- Label serving
- 3 PANCAKES (117 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid), whey, sugar, buttermilk, corn flour, soybean and/or canola oil, eggs, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), salt, soy lecithin (an emulsifier), palmitate (vitamin a), niacin, vitamin b12, pyridoxine hydrochloride (vitamin b6), riboflavin, thiamin mononitrate, reduced iron, folic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilEggSaltWheat flour
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Springfield, 12 pancakes, buttermilk?
100 g of Springfield, 12 pancakes, buttermilk has 248 kcal. Serving, 3 pancakes, 117 g (117 g): about 290 kcal.
How much protein is in Springfield, 12 pancakes, buttermilk?
Springfield, 12 pancakes, buttermilk contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 3 pancakes, 117 g (117 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Springfield, 12 pancakes, buttermilk?
Springfield, 12 pancakes, buttermilk has 45.3 g of total carbohydrates per 100 g, including 0.9 g of fiber and 11.1 g of sugars.
How much fat is in Springfield, 12 pancakes, buttermilk?
Springfield, 12 pancakes, buttermilk contains 5.1 g of fat per 100 g, of which 0.85 g is saturated (4% of the Daily Value).
What vitamins and minerals does Springfield, 12 pancakes, buttermilk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (43% DV), Folate (B9) (29% DV), Vitamin A (29% DV), Riboflavin (B2) (22% DV) and Niacin (B3) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Springfield, 12 pancakes, buttermilk?
100 g contains 581 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1853044. License: CC0 1.0 (U.S. public domain). Source record dated July 2, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041380501749. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.